"The peculiar effects of tea and coffee are due to the alkaloid.
These effects are of a _refreshing_ character. The circulation of
the blood is increased; the elimination of CO_{2} by the lungs
is heightened. The reflex excitability of the nerve centres is
roused, thereby increasing the impressionability of the consumer,
and great wakefulness results; it also excites the peristalsis of
the intestines. Tea and coffee, then, are stimulants; they rouse
the tissues to increased action, make us insensible to fatigue, and
enable us to do more work than we otherwise could. The differences
between these stimulants and alcoholic stimulants are worth noticing.
Tea and coffee keep us awake and attentive; and those who have taken
either for the purposes of midnight study, will know how under their
influence the receptive powers of the brain seem to be at its maximum.
They cause no mental 'elevation,' and do not rouse the imaginative
faculties as a glass of wine seems to do. They enable a man to work,
and often rob him of sleep, and do not, like a glass of wine, tend
to increase the power of sleep after the work has been accomplished.
The tannic acid in tea is doubtless one of the causes why it is as
a drink so attractive. It is slightly astringent, and clean in the
mouth, and does not 'cloy the palate,' an expression for which I can
find no scientific equivalent; tannic acid is also one of the dangers
and drawbacks of tea. It is largely present in the common teas used
by the poor.... Excessive tea-drinkers are more common than excessive
coffee-drinkers, because the heavier coffee more easily produces
satiety than the lighter tea; and it is not possible for ordinary
stomachs to tolerate more than a certain amount of coffee, even when
pure, and only a very small amount of the thick, sweet, adulterated
stuff which too often passes for coffee in this country.... Tea is
more of a pure beverage than coffee, has less dietetic value, and is
less stimulating; it is more capable of being used as a pure luxury
(it is indeed the tobacco of women), but its great astringency is one
reason which makes its excessive use highly undesirable."
Public-domain text, read in full here on John Shaqi.
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