Some attributed to it a wonderful sanctifying power, and believed that if at their death none of "the Perfected" were present to administer the _consolamentum_, this "bread of the holy prayer" would itself ensure their salvation. They were therefore very anxious to keep some of it on hand; and we read of "the Believers" of Languedoc having some sent them from Lombardy, when they were no longer able to communicate with their persecuted brethren. It was usually distributed to all present during the _Apparellamentum_. This was the solemn monthly reunion of all the Cathari, "the Believers" and "the Perfected." All present confessed their sins, no matter how slight, although only a general confession was required. As a rule the Deacon addressed the assembly, which closed with the _Parcia_ and the kiss of peace: _osculantes sese invicem ex transverso_. There was nothing very hard in this; on the contrary, it was the consoling side of their life. But their rigorous laws of fasting and abstinence constituted a most severe form of mortification. "The Perfected" kept three Lents a year; the first from St. Brice's day (November 13) till Christmas; the second from Quinquagesima Sunday till Easter; the third from Pentecost to the feast of Saints Peter and Paul. They called the first and last weeks of these Lents the strict weeks (_septimana stricta_), because during them they fasted on bread and water every day, whereas the rest of the time they fasted only three days out of the seven. Besides these special penitential seasons, they observed the same rigorous fast three days a week all during the year, unless they were sick or were traveling.[1] [1] Bernard Gui, _Practica inquisitionis_, p. 239. These heretics were known everywhere by their fasting and abstinence. "They are good men," it was said, "who live holy lives, fasting three days a week and never eating meat."[1] [1] Douais, _Les manuscrits du château de Merville_, in the _Annales du Midi_, 1890, p. 185. They never ate, meat, in fact, and this law of abstinence extended, as we have seen, to eggs, cheese, and everything which was the result of animal propagation. They were allowed, however, to eat cold-blooded animals like fish, because of the strange idea they had of their method of propagation.