Encyclopedia of Diet: A Treatise on the Food Question, Vol. 3Christian, Eugene
Science
Encyclopedia of Diet: A Treatise on the Food Question, Vol. 3
Christian, Eugene
Diet; Diet in disease; Food
Inasmuch as the primary cause of stomach catarrh is supersecretion of
hydrochloric acid, an abundance of pure water should be drunk at meals
and also between meals.
BREAKFAST
A cup of hot water
Egg whites, whipped, mixed with lukewarm milk; drink slowly
Drink a cup of hot water about 11 a. m.
LUNCHEON
A cup of hot water
A green salad or one fresh vegetable
A new potato, baked; serve with butter
Rice, simmered over night; serve with rich milk
Half a cup of water at close of meal
Drink a cup of hot water about 4 p. m.
DINNER
A cup of hot water
Two fresh vegetables
A new potato, baked
Bran gems, with butter
An egg, or a very small portion of either tender fish or chicken
Mastication must be perfect.
Bread, flour, and cereal products should be omitted, with the exception
of a very limited quantity of thoroughly cooked rice and wheat bran.
Sweets, desserts, tea, coffee, all sedative and stimulating beverages,
and drugs and narcotics should be omitted.
Water should be drunk copiously both at meals and between meals.
SUMMER MENU
_STOMACH AND INTESTINAL CATARRH_
BREAKFAST
A bit of subacid or non-acid fruit--pear, peaches, plums, or melon
Whipped eggs, using an excess of whites
An extremely ripe banana, baked, eaten with very little thin cream
LUNCHEON
A green salad with nuts
Tender corn or string beans
A baked sweet or a white potato
DINNER
A salad with grated nuts--no dressing
One or two fresh vegetables--corn, peas, beans, carrots
A baked white potato
A whipped egg, or fish, if engaged in manual labor
A very ripe peach or a melon
FALL MENU
_STOMACH AND INTESTINAL CATARRH_
BREAKFAST
A melon or a very ripe peach
Two or three glasses of fresh milk, taken slowly
Half a cup of wheat bran, cooked
LUNCHEON
A very small portion of green salad, with grated nuts
Tender corn, lima beans, or lentils
DINNER
A green salad, with grated nuts
Stewed pumpkin or squash
Corn, carrots, or parsnips
A baked potato or baked beans
WINTER MENU
_STOMACH AND INTESTINAL CATARRH_
BREAKFAST
A pint of junket
One whipped egg
LUNCHEON
Vegetable soup
Boiled onions, carrots, or turnips
An egg or a small portion of tender fish
A baked potato
DINNER
Choice of the following cooked in a [B]casserole
dish:
_a_ Cauliflower, cabbage, or Brussels sprouts
_b_ Carrots, parsnips, or turnips
A baked potato
A vegetable salad with ripe olives and nuts
[B] For cooking en casserole, see p. 671.
MENUS FOR FERMENTATION
SPRING MENU
_FERMENTATION--INTESTINAL GAS FEVERED STOMACH AND LIPS CANKERS ON
TONGUE_
BREAKFAST
A glass of cool water
Three or four egg whites and one yolk, whipped;
sweeten slightly; add half a glass of milk
Gelatin, without fruit, or two extremely ripe
bananas baked in a casserole dish
LUNCHEON
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