Dr. Anderson tried more careful mastication than usual, and paid more attention to the thorough enjoyment of his food with the same pleasant results that come to everybody when making the trial, no matter how moderate and temperate they have been before. It is equivalent to putting a little keener edge on appetite than usual. Children and even fine ladies will perk up a little when they are conscious of being noticed, and the human senses are human in more ways than one. Dr. Anderson was pleased with the revelation as a pleasure promoter, but did not notice that he was forgetting to take his daily prescription of stimulant. He was a medical man, past forty, beginning to slack up a little in his elasticity and strength. He was reaching that age when even the most temperate and careful begin to be a little lenient with themselves. His doctor friends were in the habit of prescribing a little stimulant to counter-balance this expected decline in energy and he took their advice. It was the medical fad of the period. At first, Dr. Anderson ordered for himself one small drink of good medicinal whisky a day, and the effect was as expected. By and bye, however, a little more was needed, and this increasing demand continued its insistence until three drinks were no more efficacious than one had been at first. When I was introduced to him he had begun on his fourth drink daily, and yet burned it up in his exercise without feeling it much. A couple of weeks after he began to check up my test by personal experience, which is the only scientific way, he all at once remembered, one day, that he had forgotten to take his whisky, and yet he was fitter than usual. I had not mentioned my own experience in this regard to him, I believe, as when we were together he kept me busy with the exercises of the 'Varsity crew, and I had little chance to give him accounts of my full experience. Besides, it did not occur to me that it would interest him who seemed to be moderation and temperance personified. And so he was, according to the scientific estimate of the time, but Nature has another standard of temperance, and under her strict guidance very little but good spring water is needed or desired. HOW TO ENJOY WINE To illustrate this and also suggest a way of letting Mother Nature prove that I represent her correctly in this important matter, I will give an account of an actual happening. I was lecturing in Buffalo, New York, in America, and was invited to address the members of the sumptuous Buffalo Club. I dwelt especially on Fletcherizing as a means of getting the good and the best out of food and drink, and yet for little cost, and at the close of the lecture a dozen or more of the audience asked me to demonstrate my point as above. I was happy to do this, and called for a pint of the choicest still wine, with cordial glasses. The request caused a smile among some of my hosts who were proud of being "one bottle" consumers.