Good Health and How We Won It, With an Account of the New Hygiene — John Shaqi
Good Health and How We Won It, With an Account of the New HygieneSinclair, Upton
Science
Good Health and How We Won It, With an Account of the New Hygiene
Sinclair, Upton
Hygiene
HOW TO PREVENT DEGENERATION OF TISSUE
It can readily be seen that if the pernicious activity of these
macrophages can be prevented, the coming on of degenerative changes in
the body tissue will be much delayed. The practical question, which
Metchnikoff therefore asked himself was, How may this revolt of the
macrophages, this rebellion of the body’s army, be prevented?
It is not possible to attack the macrophages themselves without at the
same time doing damage to the body. For these wandering cells are more
hardy and vigorous than the higher cells by which the bodily functions
are performed, and which they attack, so whatever might be done to
weaken the attack of the wandering cells would to a greater degree
damage the higher cells of the body. The conclusion that Metchnikoff
reached was that the only direction in which we can hope for success
in the attempt to prolong human life, lies in giving attention to the
predisposing causes which weaken the vitality of the higher body cells
and thus expose them to the successful attacks of the scavenger cells.
In other words, if we are to prolong human life, we must make the
conditions of life such that the premature accumulation of body wastes
or poisons shall be prevented.
One of the first steps to take to affect that end is, obviously, the
avoidance of the introduction of poisons, and poison-forming foods,
into the body. Out of all proportion to all other causes which lead
to the formation of body poisons, is the production of toxins in the
colon or large intestine. Metchnikoff’s studies show beyond a doubt
that there is a close connection between the size of the colon and the
duration of life in various birds and animals. Where the colon is used,
and has attained large proportions, as in man, in the horse, and many
other animals, life is comparatively short, and death is premature.
Where the colon is rudimentary, or where only such foods are eaten as
do not decay or ferment in the colon, then life is long.
Thus the most important problem, according to Metchnikoff, is how to
prevent the development of poisons in the colon. He believes that the
colon, indeed, is quite superfluous, and that man would be better off
without it. He quotes several curious cases in which the colon has
been removed from the body, and the subjects of the operations have
recovered impaired health and lived for long periods afterwards. Since
the colon cannot be generally removed from the body, however, the
practical problem comes down to this: How may we avoid the evils which
result from the fermentative and putrefactive processes which go on in
this organ?
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