Good Health and How We Won It, With an Account of the New HygieneSinclair, Upton
Science
Good Health and How We Won It, With an Account of the New Hygiene
Sinclair, Upton
Hygiene
In the United States the average length of life is about forty-two
years; but a large and growing school of modern scientists (comparative
anatomists) declare that the natural age of the human family cannot
be much less than from one hundred, to one hundred and twenty-five
years. Any death that comes at least before one hundred years, is not
a natural death but accidental or violent. From the point of view of
science, death through disease is just as accidental and violent as
the extinguishment of life in a railway wreck or by drowning in the
sea; and the fact that the average life of man is to-day only about
one-third of that which nature designed for him is due to the operation
of autointoxication more than to any other cause.
Natural death in man is therefore more a possibility than an actual
occurrence. Nevertheless, instances have been recorded of the actual
appearance of the instinct in aged people, where the wished-for
death came not because life was burdensome, not because of poverty,
disease, or loneliness, but seemed to arrive as naturally as sleep to
a younger person, or the wish for more extended life which all of us
possess. Metchnikoff states that instances of veritable cases showing
an instinct of death are extremely rare, yet this instinct really
does seem to lie deep in the constitution of man. And if the cycle of
human life followed an ideal course, he concluded men and women after
living a healthy and useful life extending over at least a century,
with their usefulness and satisfaction in life at maximum during the
latter portion of that period, would then give themselves up calmly and
gracefully to the arms of death, as to the arms of a friend laying them
down to earned and wished-for rest. Old age would have no terrors, and
death no victory.
It has been, perhaps, Metchnikoff’s crowning discovery, that the
immediate cause of old age is not merely the accumulation of poisonous
wastes, but is due to a destruction of the tiny cells which make
up the tissues by certain cells of the body, which he describes as
macrophages. These are of an especial kind, which wander through the
body and devote their energies to the destruction of waste particles
and organic débris—particles of material which are not used in the
building up of tissue, just as particles of brick and wood might be
left on the ground after the erection of a house. These macrophages
enact the part of scavengers, very much like the turkey buzzards, which
in southern cities eat up the refuse from the back alleys. Just so
long as these wandering cells confine themselves to this useful and
necessary work, all goes well; but when the vigor of the body cells has
been lowered by the accumulation of tissue poisons, these scavenger
cells turn traitor to the cause of the body and attack the very cells
which they formerly guarded. They have been photographed in the very
act of devouring nerve cells in the brains of old people.
Public-domain text, read in full here on John Shaqi.
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