While it is true that "perfect love casteth out fear," it also is true that there can be no perfect love until there is first perfect freedom from fear, so that the right way to approach the problem of creating the harmonious condition in the human mind wherein growth ripens in happiness, is to take the mind when it is returned to us at the moment of awaking from sleep, when it has been purified by contact with Spiritual Cerebration, and protect it from that time forth through each day, by refusing _to import_ suspicion, anger or worry into it, a process that is _easier than not_, and pleasanter and more profitable than any. Each day, the tendency to import, which is the only part of the process of eradication that is in any way real, will become less strong, and, with even the weakest attempts to discourage it; but if you are sufficiently in earnest to say, "Begone, you tempter," and thereby slam the door in his face, you will accomplish freedom at once. The self-infliction of fearthought is a shoveling-in process--all that you have to do to become free from it is to stop shoveling. It is easier to stop importing fearthought, and anger, and worry, and suspicion, than it is to import them; therefore, _Stop importing!_ THE IMPOTENCE OF PAIN. During the Japanese-Chinese war, two Japanese students were arrested in Shanghai on the charge of espionage, and were taken to Ningpo and tortured to death. The method of torture was the most cruel known, and included a slow crushing of the most sensitive parts of their anatomy. The young patriots displayed such heroism under the torture that the incident gave rise to considerable discussion as to the relative sensitiveness of the Mongolian and the Caucasian races to pain. The consensus of the opinion that I saw expressed, which was, by the way, Caucasian opinion only, was that the Oriental was less sensitive, and therefore was not entitled to as much credit for withstanding pain as the self-adjudged, more-sensitive Westerner. The truth of the matter is, that there is a limit to actual pain within the power of any one to endure, if the element of fearthought-of-more-pain is eliminated, so that the absorbing heroism of the patriot--almost courting torture for the honor of his cause--puts the element of fearthought out of the case, and leaves only the actual sensation to be suffered. Pain is undoubtedly intended as a warning of disordered conditions, and not as a punishment, and, having performed its mission, is relieved by a kind paralysis before the shock is too severe for human endurance. This is the beneficent provision of the natural law, but when it comes to the exercise of unnatural fearthought, there is no limit to the torture a victim may impose upon himself, and, on a basis of a very little real pain, build up most terrible suffering. The author has tested the truth of this assertion personally.