Hygiene -- Juvenile literature; Physiology -- Juvenile literature
=The Work of the Brain.=--The brain is not only the chief manager of
the body, but the home of the mind. The mind acts through the brain.
The mind receives through the brain what the eye sees, the ear hears,
the nose smells, and the fingers feel. All this knowledge is stored up
in the mind and called _memory_. These facts and others learned later
are worked over by the mind. This is called _thought_.
The mind rules and becomes good or bad according to whether it
contains good thoughts or bad thoughts. _It is wrong to read books and
papers about robberies and murders or to tell or to listen to bad
stories_, because in this way evil thoughts get into the mind. The
best way of keeping badness out of the mind is to fill it with
goodness. It is said that Lincoln was so busy thinking how he could
help others that there was no room in his mind for a bad thought.
Doing some kindness every day helps much in the making of a good mind.
=Habit.=--The doing of anything over and over again until the body
goes through the same motions without any or very little thought is
called _habit_. The brain and nerves are so formed that when they get
used to obeying the same order of the mind again and again, they will
carry out these orders when the mind no longer gives them. Sometimes
they will continue to obey the old orders even when new ones are given.
Many persons would like to break off the habit of drinking beer or
whisky, of chewing tobacco, and using bad language, but they find it
very hard to make the mind rule the body because they have let the
nerves have their own way so long.
Speaking cheerfully to those we meet, giving a kind word to our
friends, and looking pleasant are good habits which every one ought to
form in youth. They not only make the mind better, but they help the
body to keep well and will prepare the way for success in life later.
Nobody wants a grumbling clerk or a sour-faced housekeeper.
[Illustration: FIG. 88.--The difference in appearance between a
pouting and a pleasant expression.]
=Parts of the Body work without Orders from the Brain.=--A snake with
its brain crushed will still squirm and a chicken with its head cut
off jumps about. These movements are caused by orders sent from the
spinal cord. When the hand or foot is being hurt, the spinal cord
orders the muscles to draw the limb away even before we feel the pain
in the brain. Many of the movements of the body which are often
repeated may be directed by the spinal cord, while the brain is left
free to do other work. This is why the spinal cord is called the
helping manager.
The action of the muscles in the walls of the blood vessels, the
working of the stomach, the liver, pancreas, and other glands are not
directed by the brain, but by the _sympathetic nerves_. These extend
from a little cord on either side of the backbone to all parts of the
body and make the organs, such as the heart and sweat glands, which we
cannot make obey our will, do their work.
Public-domain text, read in full here on John Shaqi.
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