Health Through Will PowerWalsh, James J. (James Joseph)
Science
Health Through Will Power
Walsh, James J. (James Joseph)
Mental healing; Mental health; Will
The symptom of disease that humanity dreads the most is pain.
Fortunately, it is also the symptom which is most under the control of
the will, and which can be greatly relieved by being bravely faced
and, to as great an extent as possible, ignored. It requires courage
and usually persistent training to succeed in the relief of severe
pain in this way, but men have done it, and women too, and men and
women _can_ do it, if they really want to, though unfortunately all of
the trend of modern life has been in the opposite direction, of
avoiding pain at whatever cost instead of bravely facing it. The
American Indian, trained from his youth to stand severe pain, scoffed
at even the almost ingeniously diabolical tortures of his enemy
captors. After they had pushed slivers beneath his nails or {113}
slowly crushed the end of a finger, or put salt in long, superficial
wounds that had bared a whole series of sensitive cutaneous nerves, he
has been known to laugh at them, and ask them proudly, without giving
a sign of the pain that he was enduring, whether that was all that
they could do. It was just a question of the human will overcoming
even the worst sensations that the body could send up to the brain and
deliberately refusing to permit any reactions that would reveal the
reflex torment that was actually taking place.
The war has done much to bring back the recognition of that
diminution--to a great extent at least--or even almost entire
suppression of pain which may occur, indeed almost constantly does
occur, as a consequence of a man facing it bravely. We have been
accustomed to think of the early martyrs as probably divinely helped
in their power to withstand pain. Whatever of celestial aid they had,
we know that martyrs for all sorts of causes, some of them certainly
not divine, have exhibited some degree of this same steadfastness.
Their behavior makes it reasonably clear that as the result of making
up their minds to stand the pain involved, they have actually suffered
so little that it was not {114} difficult to suppress external
manifestations of their sufferings. It is not merely a suppression of
the reflexes that has occurred but a minimizing to a very striking
degree of the actual sensations felt. We have many stories of the
older time before the modern use of anaesthetics, which tell how
bravely men endured pain and at the same time retained their power to
do things. Indeed, some of them accomplished purposes in the midst of
what would seem like supreme agony which made it very clear that pain
alone has nothing like the prostrating effect that it is often
supposed to have.
Public-domain text, read in full here on John Shaqi.
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