To above sweet white sauce add when cooking, 2 ozs. cocoanut cream. Stir till dissolved. A little dessicated cocoanut will do, but the cream is much handier and nicer, as one has the rich cocoanut flavour without the tough fibre. Almond Sauce. 1/4 lb. fresh butter or 3 ozs. almond butter, 2 ozs. sifted sugar, 1 oz. almond meal, or same of almonds blanched and chopped, 2 tablespoons water, 2 teaspoonfuls lemon juice. Beat butter and sugar to a cream. (It should be quite light and frothy.) Add water and lemon juice by a drop or two at a time while beating. It should look like clotted cream. Sprinkle the almonds over. Excellent with pudding or stewed fruit. Lemon Sauce. Make a teaspoonful cornflour smooth in saucepan with a little cold water. Add a gill of boiling water, juice of a lemon, and 2 ozs. sugar. Let boil a minute or two. If flavour of rind is liked, grate that in. Add a little Carmine to colour. Apple Sauce. Pare, core and mince 4 to 6 apples. Stew in jar with moist sugar and a few cloves or bit of lemon rind. Remove the latter before sending to table. * * * * * CARNOS THE VEGETARIAN FOOD AND MEAT SUBSTITUTE, Is the Best Article of its kind upon the market, being an appetising wholesome extract entirely soluble and free from fat. Send 4d. in stamps for 1-oz. Sample and full particulars to CARNOS CO., Great Grimsby, Lincs. _N.B.--No chemicals used in the manufacture._ * * * * * DAINTY COOKING! Royal Pudding Mould Pure Earthenware. Prices--1-, 1/6, 2/-, 2/6 Saucepan Brush Cleans a saucepan in a few seconds. Price 6d. Pie Cup Price 4d. each. NO CLOTH. NO STRING. Opened and Closed instantly. Water kept out; Goodness kept in. Gourmet Boiler Cooks Porridge, Meat, Beef Tea, Jellies, Fruit, &c. No Stirring; No Burning; No Waste. Prices--9d., 1-, 1/3, 1/6, 1/8, 2/-, 2/3, 2/6, and upwards. Egg Beater For frothing Eggs and Foaming Cream Prices-- 9d., 1/-, 1/6, 2/- Queen's Pudding Boiler Prices--9d., 1/-, 1/6, 2/- 2/6, 3/- Pudding Spoon Handy to use; does its work well. Price 6d. Stands inside any Saucepan Egg Separator Instantly separates the white from the yolk. Price 3d. each. Complete List Free on application to GOURMET & CO., Mount Pleasant, London, W.C. * * * * * THE "ARTOX" FLAVOUR HAVE YOU HEARD OF IT? It is that delicious, sweet, nutty flavour which you long for but seldom find. It is only to be found in "ARTOX" Wholemeal, which is made from the very finest wheat obtainable, carefully selected and blended, and ground by millstones in the good old fashioned way. "ARTOX" contains the whole of the wheat, so treated that the sharp, irritating particles of the bran, so prevalent in the ordinary meal, are rendered harmless and capable of digestion by the weakest stomach. "ARTOX"