increases the daily requirement to 145 grams of proteid, 160 grams of
fat, and 450 grams of carbohydrates, with a total fuel value of 3,370
large calories. Atwater, on the other hand, from his large number of
observations, is inclined to place the daily proteid requirement at
125 grams, with sufficient fat and carbohydrate to equal a total fuel
value of 3,500 large calories for a man doing a moderate amount of
work; while for a man at hard work the daily diet is increased to 150
grams of proteid, and with fats and carbohydrates to yield a total
fuel value of 4,500 large calories. These standards are very generally
accepted as being the requirement for the average individual under the
given conditions of work, and it may be that these figures actually
represent the daily needs of the body. Suppose, on the other hand, that
we have in these figures false standards, or, in other words, that the
quantities of food-stuffs called for are altogether larger than the
actual demands of the body require. In this case there is a positive
waste of valuable food material which we may calculate in dollars
and cents; a loss of income incurred daily which might be expended
more profitably in other directions. To the wage-earner with a large
family, who must of necessity husband his resources, there is in our
hypothesis a suggestion of material gain not to be disregarded. The
money thus saved might be expended for the education of the children,
for the purchase of household treasures tending to elevate the moral
and mental state of the occupants, or in many other ways that the
imagination can easily supply. This kind of saving, however, is purely
a question of economy, and in some strata of society would be objected
to as indicative of a condition of sordidness. It has come to be a
part of our personal pride to have a well-supplied table, and to eat
largely and freely of the good things provided. The poorer man takes
pride in furnishing his family with a diet rich in expensive articles
of food, and imagines that by so doing he is inciting them to heartier
consumption and to increased health and strength. He would be ashamed
to save in this way, under the honest belief that by so doing he
might endanger the health of his dear ones. But let us suppose that
this hypothetical waste of food is not merely uneconomical, that it is
undesirable for other and weightier reasons. Indeed, let us suppose
that this unnecessary consumption of food is distinctly harmful to the
body, that it is physiologically uneconomical, and that in our efforts
to maintain a high degree of efficiency we are in reality putting upon
the machinery of the body a heavy and entirely uncalled-for strain,
which is bound to prove more or less detrimental. If there is truth in
this assumption, our hypothesis takes on a deeper significance, and we
may well inquire whether there are any reasonable grounds for doubting
the accuracy of our present dietary standards.
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