typical of the attitude of physiologists in general on this important
subject. Why not candidly admit that the matter is in doubt, and,
with a due recognition of the importance of the subject, attempt to
ascertain the real truth of the matter?
The writer has had in his laboratory for several months past a
gentleman (H. F.) who has for some five years, in pursuit of a study
of the subject of human nutrition, practised a certain degree of
abstinence in the taking of food and attained important economy with,
as he believes, great gain in bodily and mental vigour, and with marked
improvement in his general health. Under his new method of living he
finds himself possessed of a peculiar fitness for work of all kinds,
and with freedom from the ordinary fatigue incidental to extra physical
exertion. In using the word abstinence possibly a wrong impression
is given, for the habits of life now followed have resulted in the
disappearance of the ordinary craving for food. In other words, the
gentleman in question fully satisfies his appetite, but no longer
desires the amount of food consumed by most individuals.
For a period of thirteen days, in January, he was under observation in
the writer’s laboratory, his excretions being analysed daily with a
view to ascertaining the exact amount of proteid consumed. The results
showed that the average daily amount of proteid metabolised was 41.25
grams, the body-weight (165 pounds) remaining practically constant.
Especially noteworthy, also, was the very complete utilisation of the
proteid food during this period of observation. It will be observed
here that the daily amount of proteid food taken was less than one half
that of the minimum Voit standard, and it should also be mentioned that
this apparent deficiency in proteid food was not made good by any large
consumption of fats or carbohydrates. Further, there was no restriction
in diet. On the contrary, there was perfect freedom of choice, and the
instructions given were to follow his usual dietetic habits. Analysis
of the excretions showed an output of nitrogen equal to the breaking
down of 41.25 grams of proteid per day as an average, the extremes
being 33.06 grams and 47.05 grams of proteid.
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