The Art of Living in Australia: Together with Three Hundred Australian Cookery Recipes and Accessory Kitchen Information by Mrs. H. WickenMuskett, Philip E.
Science
The Art of Living in Australia: Together with Three Hundred Australian Cookery Recipes and Accessory Kitchen Information by Mrs. H. Wicken
Muskett, Philip E.
Australia -- Social life and customs; Cooking, Australian; Health; Hygiene
As to the question of the unripeness or over-ripeness of fruit, the
following remarks by Dr. F.W. Pavy, an acknowledged authority on all
that relates to food, and worth recording:--"Fruit forms an agreeable
and refreshing kind of food, and, eaten in moderate quantity, exerts a
favourable influence as an article of diet. It is chiefly of service
for the carbo-hydrates, vegetable acids, and alkaline salts it
contains. It enjoys, too, in a high degree, the power of counteracting
the unhealthy state found to be induced by too close a restriction to
dried and salted provisions. Whilst advantageous when consumed in
moderate quantity, fruit, on the other hand, proves injurious if eaten
in excess. Of a highly succulent nature, and containing free acids and
principles liable to undergo change, it is apt, when ingested out of
due proportion to other food, to act as a disturbing element, and
excite derangement of the alimentary canal. This is particularly
likely to occur if eaten either in the unripe or over-ripe state; in
the former case, from the quantity of acid present; in the latter, from
its strong tendency to ferment and decompose within the digestive
tract. The prevalence of stomach and bowel disorders, noticeable during
the height of the fruit season, affords proof of the inconveniences
that the too free use of fruit may give rise to."
The different forms of fruit, and also of vegetables, owe their great
value to the fact that they possess powerful anti-scorbutic properties.
It will be best and simplest to define the word "anti-scorbutic" as
"good against the scurvy." This latter disease is notably dependent on
a want of fresh fruit and vegetables in the dietary, and consequently
is more often observed amongst sailors; and though accessory
conditions, such as great privations, bad provisions, or unhealthy
surroundings, may predispose to it, yet that which essentially produces
it is the deficiency of the former articles from the food. At the
present time it is not nearly so frequently seen, since, according to
the mercantile marine regulations, subject to legislative enactments
passed in 1867, in lieu of vegetables, one ounce of lime juice,
sweetened with the same quantity of sugar, must be served out to each
man daily.
Public-domain text, read in full here on John Shaqi.
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