The Chautauquan, Vol. 03, June 1883Chautauqua Literary and Scientific Circle
History
The Chautauquan, Vol. 03, June 1883
Chautauqua Literary and Scientific Circle
Chautauqua Institution -- Periodicals; Chautauqua Literary and Scientific Circle -- Periodicals
head; then they are slowly lowered sideways, downward, close to the
side. The next motion, which the author calls by the expressive name
of the “wing-stride-standing-trunk-circling,” is performed chiefly
by means of the muscles of the trunk situated around the hips. The
commencing position is, hands on the hips, feet placed sideways with a
distance of two feet between them. The trunk is moved from the waist,
describing as large a circle as possible, first to the left, then to
the right. The legs should be kept straight, the head and hips steady.
Motions with the head follow, and consist simply in bending the head,
first slowly forward then raised and bent as far back as possible.
Then bent from left to right as far as possible without moving the
rest of the body. The head is turned from left to right and followed
by the _head-circling_, in which the head describes slowly as wide a
circle as can be done without straining, several times to the left and
then as many times to the right. After the exercise with the head come
trunk movements, to be performed in the following directions, forward,
backward, to the sides, and turning in a circle, the hands being kept
on the hips, the chest arched and the legs straight. This is but one
_prescription_, each exercise, of course, being repeated several times.
Prof. Hartelius gives a great variety of exercises, a careful use of
which will certainly do much for any one. There can be no vigorous,
bounding life in the frame which is inert. Motion is the sign of life
through all the earth and bodily motion is absolutely necessary to
health.
ETCHING.
A style of picture most popular of late among artists and buyers is
the etching. Not that it is a new style, but simply that it has been
revived, perfected, and made the fashion. Etching is not new, for it
dates back at least to Albert Dürer, in the first of the sixteenth
century, and very probably was known before his time.
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Elsewhere in the archive
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account