I have said there is no movement in the lower limb exactly like the pronation and supination of the forearm and hand. We have, it is true, a power of moving the leg upon the thigh in a somewhat similar manner; but this can only be done when the knee is bent. For instance, when sitting in a chair with the foot upon a fender, or with the toes upon the ground, we can make the foot revolve so as to turn the heel in or out. A little careful observation, however, will prove that this movement takes place, altogether, at the knee, and that _both_ bones of the leg participate equally in it, the _whole_ leg revolving with the foot. Whereas, in the case of the forearm, the movement takes place, partly, at the wrist, and, partly, at the elbow; and _one_ bone (the ulna) remains _still_ while the lower end of the other bone (the radius) revolves around it. Moreover, the pronation and supination of the hand and forearm are much more free than these movements of the foot and leg; and they take place with equal facility and freedom in any position of the limb. We can turn the palm up or down as easily when the elbow is straight as when it is bent. The movement of which I am speaking is so important to the usefulness of the hand, that I will call your attention to three of the muscles by which it is effected. And, let me remark, by the way, that all the movements in the solid parts of the body--probably all without exception, even the slight wrinklings of the skin that take place when it is exposed to cold--are the result of muscular action. Muscles are bundles of fibres which have usually a red colour and constitute what is commonly called the “flesh” or “lean meat” of animals. They are endued with the power of contracting or shortening themselves; and it is this property which gives rise to the various movements of animal bodies. At their ends muscles often dwindle into “tendons” or “sinews” which, though occupying much less space, and having no contractile power, are very strong, and serve to connect the muscles with the bones. One of the three muscles just mentioned (A, fig. 61) passes from a projecting process on the inner side of the arm-bone, at its lower end, to the outer edge of the middle of the radius. Its contraction causes the radius to roll over, or in front of, the ulna. It thus pronates the hand, and is called a “_Pronator_” muscle. Another muscle (B, fig. 62) passes, from a projecting process on the outer side of the arm-bone, to the inner edge of the radius near its upper part. It runs, therefore, in an opposite direction to the former muscle and produces an opposite effect, rolling the radius and the hand back into the position of supination. Hence it is called a “_Supinator_” muscle. [Illustration: Fig. 63. The Biceps Muscle.]