The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nutsCarrington, Hereward
Science
The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nuts
Carrington, Hereward
Food; Vegetarianism
“In the tables herewith the common usage is followed, by which the
protein is given as estimated by factor, _i.e._, total nitrogen
multiplied by 6.25. In the analyses of meats and fish, however, the
figures for protein ‘by difference’ are also given. Where the proteid
and non-proteid nitrogenous matter have been estimated in a food
material the proportions are indicated in a footnote.
“_Fats._—Under fats is included the total ether extract. Familiar
examples of fat are fat of meat, fat of milk (butter), oil of corn,
olive oil, etc. The ingredients of the ‘ether extract’ of animal and
vegetable foods and feeding stuffs, which it is customary to group
roughly as fats, include with the true fats various other substances,
as fatty acids, lecithins (nitrogenous fats), and chlorophylls.
“_Carbohydrates._—Carbohydrates are usually determined by difference.
They include sugars, starches, cellulose, gums, woody fibre, etc. In
many instances separate determinations of one or more of these groups
have been made. The determinations of ‘fibre’ in vegetable foods,
_i.e._, substances allied to carbohydrates but insoluble in dilute
acid and alkali, and somewhat similar to woody fibre, are given in
a separate column. The figures in parenthesis in the crude-fibre
column show the number of analyses in which the fibre was determined.
The figures for ‘total carbohydrates’ include the fibre, as well
as sugars, starches, etc. Where the sugars or starches have been
determined separately footnotes are added giving the average results.
“_Ash or Mineral Matters._—Under this head are included phosphates,
sulphates, chlorides, and other salts of potassium, sodium, magnesium,
and other metallic elements. Where analyses of the mineral matters
have been found they are added in the form of footnotes. These results
usually give the percentage composition of the ash as produced by
incineration rather than the proportions in which the different
mineral ingredients occur in the food material.
“_Fuel Value._—By fuel value is meant the number of calories of heat
equivalent to the energy which it is assumed the body would be able
to obtain from one pound of a given food material, provided the
nutrients of the latter were completely digested. The fuel values of
the different food materials are calculated by use of the factors of
Rubner, which allow 4.1 calories for a gram of protein, the same for
a gram of carbohydrates, and 9.3 calories per gram of fats. These
amounts correspond to 18.6 calories of energy for each hundredth
of a pound of protein and of carbohydrates, and 42.2 calories for
each hundredth of a pound of fat in the given food material. In the
following table the fuel value per pound has been calculated by use
of these factors. In these calculations the values of protein by
factor have been used in all cases with the exception of salt cod and
hens’ eggs, in which the value of protein by difference was used.”
Public-domain text, read in full here on John Shaqi.
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