Education comprises physical, mental, and moral training. In earlier
times physical strength and the power to fight well, alone were prized
and were the chief objects to be gained in the education of youth.
Later, under the stress of intellectual competition for success in
life, mental acquirements have come to occupy the first place. We are
only now learning to lay emphasis upon the supreme need for moral
training. Not that it is possible to separate the sum of education
into its constituent parts, and to regard each as distinct from the
others. That many men of great intellectual activity, and many men
pre-eminent for their moral qualities have harboured a great brain or
a noble character in a weakly or deformed body, forms no argument to
disprove the general rule that a healthy, vigorous physique is the
only sure foundation upon which to build a highly developed intellect
and a stable temperament. In childhood the intimate connection between
vigour of mind and vigour of body is almost always clearly shown. A
child with rickets, unable to exercise his body in free play, as a
rule shows a flabbiness of mind in keeping with his useless muscles
and yielding bones. Such children talk late, are infantile in their
habits and ways of thought, and are more emotional and unstable than
healthy children of the same age. The connection between bodily
ailments and instability of nervous control is even more clearly seen
in the frequent combination of rheumatism and chorea. A very high
proportion of older children suffering from the graver neuroses, such
as chorea, syncopal attacks, phobias, tics, and so forth, show
defective physical development. Scoliosis, lordosis, knock-knee, flat
foot, pigeon chest, albuminuria, cold and cyanosed extremities, are
the rule rather than the exception. If the body of the child is
developed to the greatest perfection of which it is capable we shall
not often find a too sensitive nervous system. The boy of fine
physique may have many faults. He may be bad-tempered or untruthful or
selfish, but such faults as he has are as a rule more primitive in
type, more readily traced to their causes, and more easy to eradicate
than the faults which spring from that timidity, instability, and
moral flabbiness which has so often developed in the lax delicate
child reared softly in mind and body.
PHYSICAL TRAINING
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