The Philosophy of Health; Volume 1 (of 2): or, an exposition of the physical and mental constitution of manSmith, Southwood
Philosophy
The Philosophy of Health; Volume 1 (of 2): or, an exposition of the physical and mental constitution of man
Smith, Southwood
Hygiene; Physiology
Relation between the physical condition and happiness, and
between happiness and longevity—Longevity a good, and
why—Epochs of life—The age of maturity the only one that
admits of extension—Proof of this from physiology—Proof
from statistics—Explanation of terms—Life a fluctuating
quantity—Amount of it possessed in ancient Rome: in modern
Europe: at present in England among the mass of the people
and among the higher classes.
Life depends on the action of the organic organs. The action of the
organic organs depends on certain physical agents. As each organic
organ is duly supplied with the physical agent by which it carries on
its respective process, and as it duly appropriates what it receives,
the perfection of the physical condition is attained; and, according to
the perfection or imperfection of the physical condition, supposing no
accident interrupt its regular course, is the length or the brevity of
life.
It is conceivable that the physical condition might be brought to a
high degree of perfection, the mind remaining in a state but little
fitted for enjoyment; because it is necessary to enjoyment that there
be a certain development, occupation, and direction of the mental
powers and affections: and the mental state may be neglected, while
attention is paid to the physical processes. But the converse is not
possible. The mental energies cannot be fully called forth while the
physical condition is neglected. Happiness presupposes a certain degree
of excellence in the physical condition; and unless the physical
condition be brought to a high degree of excellence, there can be no
such development, occupation, and direction of the mental powers and
affections as is requisite to a high degree of enjoyment.
That state of the system in which the physical condition is sound is
in itself conducive to enjoyment; while a permanent state of enjoyment
is in its turn conducive to the soundness of the physical condition.
It is impossible to maintain the physical processes in a natural and
vigorous condition if the mind be in a state of suffering. The bills
of mortality contain no column exhibiting the number of persons who
perish annually from bodily disease, produced by mental suffering;
but every one must occasionally have seen appalling examples of the
fact. Every one must have observed the altered appearance of persons
who have sustained calamity. A misfortune, that struck to the heart,
happened to a person a year ago; observe him some time afterwards; he
is wasted, worn, the miserable shadow of himself; inquire about him at
the distance of a few months, he is no more.
Public-domain text, read in full here on John Shaqi.
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