The Practice of AutosuggestionBrooks, C. Harry (Cyrus Harry)
Science
The Practice of Autosuggestion
Brooks, C. Harry (Cyrus Harry)
Coué, Emile, 1857-1926; Mental suggestion
Autosuggestion is equally valuable as an aid to surgical practice. A
broken bone--the sceptic's last resource--cannot of course be treated
by autosuggestion alone. A surgeon must be called in to mend it. But
when the limb has been rightly set and the necessary mechanical
precautions have been taken, autosuggestion will provide the best
possible conditions for recovery. It can prevent lameness, stiffness,
unsightly deformity and the other evils which a broken limb is apt to
entail, and it will shorten considerably the normal period of
convalescence.
It is sometimes stated that the results obtained by autosuggestion are
not permanent. This objection is really artificial, arising from the
fact that we ignore the true nature of autosuggestion and regard it
merely as a remedy. When we employ autosuggestion to heal a malady our
aim is so to leaven the Unconscious with healthful thoughts, that not
only will that specific malady be excluded, but all others with it.
Autosuggestion should not only remove a particular form of disease, but
the tendency to all disease.
If after an ailment has been removed we allow our mind to revert to
unhealthy thoughts, they will tend to realise themselves in the same
way as any others, and we may again fall a victim to ill-health. Our
sickness may take the same form as on the preceding occasion, or it may
not. That will depend on the nature of our thought. But by the
regular employment of the general formula we can prevent any such
recurrence. Instead of reverting to unhealthy states of mind we shall
progressively strengthen the healthy and creative thought that has
already given us health, so that with each succeeding day our defence
will be more impenetrable. Not only do we thus avoid a relapse into
former ailments but we clear out of our path those which lie in wait
for us in the future.
We saw that in the Nancy clinic some of the cures effected are almost
instantaneous. It would be a mistake, however, to embark on the
practice of Induced Autosuggestion with the impression that we are
going to be miraculously healed in the space of a few days. Granted
sufficient faith, such a result would undoubtedly ensue; nay, more, we
have records of quite a number of such cases, even where the help of a
second person has not been called in. Here is an example. A friend of
mine, M. Albert P., of Bordeaux, had suffered for more than ten years
with neuralgia of the face. Hearing of Coue, he wrote to him, and
received instructions to repeat the general formula. He did so, and on
the second day the neuralgia had vanished and has never since returned.
But such faith is not common. Immediate cures are the exception, and
it will be safer for us to look forward to a gradual and progressive
improvement. In this way we shall guard against disappointment. It
may be added that Coue prefers the gradual cure, finding it more stable
and less likely to be disturbed by adverse conditions.
Public-domain text, read in full here on John Shaqi.
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