Bacon (raw) 4 slices, 6 in. long 2 in. wide 10 64 636 Bacon (cooked) 4 slices, 6 in. long, 2 in. wide 10 32 338 to 46 to 468 Beef (roast), 1 slice, 4-1/2 x 1-1/2 x 1/8 in. 6 7 89 Egg, 1 medium size, 50 gms. 7 6 84 Oysters, 6 large 6 1 3 46 Butter, 1-1/4 in. cube (25 gms.) 21 195 Cheese (Neufchâtel) 1 cheese 2-1/4 x 1-1/2 x 1-1/4 in. 16 23 1 284 Cream (gravity--"16%"), 1 glass, 7 oz. 5 32 10 359 Milk (whole), 1 glass, 7 oz. 6 8 9 136 Bread, 1 slice, 3 x 3-1/2 x 1/2 in. (30 gms.) 3 0.5 16 81 Uneeda Biscuit (1) 1 0.5 4 20 Rice (boiled), 1 tablespoon, (50 gms.) 1+ 12 56 Oatmeal (boiled), 1 tablespoon, (50 gms.) 1+ + 6 33 Potato (size of large egg), 100 gms. 2 + 18 83 "5%" vegetables (uncooked) 1 tablespoon 2.5 10 "5%" vegetables (boiled once) 1 tablespoon 1.7 7 "5%" vegetables (boiled thrice) 1 tablespoon 1 4 Grape fruit as purchased (1 small) 300 gms. 2 30 131 Orange as purchased (1 medium) 150 gms. 1 13 57 English walnuts (6 whole meats) 20 gms. 4 12 3 140 Almonds (10 small) 10 gms. 2 5 2 63 Peanuts (as purchased) 15 nuts 6 9 6 33 All of these values are approximate. The following vegetables may be considered as falling into the "5%" group: Lettuce, string beans, spinach, cabbage, Brussels sprouts, egg plant, cauliflower, tomatoes, asparagus, cucumbers, beet greens, chard, celery, Sauerkraut, ripe olives, kale, rhubarb, dandelions, endive, watercress, pumpkin, sorrel, and radishes. As these various vegetables contain from 3 to 7% carbohydrate, it will be seen that the value of 2-1/2 grams carbohydrate for 1 tablespoonful of these vegetables raw, and 1 gram for the same amount thrice boiled, is not accurate, but it is near enough for practical purposes. Transcriber's Notes: Á has been changed to À throughout Removed unnecessary opening parenthesis: On Feb. 5 he was still sugar-free (having been so