The Story of a Loaf of BreadWood, T. B. (Thomas Barlow)
Science
The Story of a Loaf of Bread
Wood, T. B. (Thomas Barlow)
Bread; Wheat
as to the exact amount of the different amino-acids yielded by the
digestion of the proteins even of many of the common articles of food
is not available. But many workers are investigating these matters, and
the next great advance in the science of dietetics will probably come
along these lines. By almost universal custom certain articles of food
are commonly eaten in association: bread and cheese, eggs and bacon,
are instances. Such customs are usually found to be based on some
underlying principle. The principle in this case may well be that of
complementary proteins.
The remarks which have been made above on the subject of the _rôle_
of protein in the animal economy apply to adults in which protein
is required for wear and tear only and not for increase in weight.
They will obviously apply with greatly increased force to the case of
growing children, who require protein not only for wear and tear, but
for the building up of their muscles and other working parts as they
grow and develope. Consequently the diet of children should contain
more protein in proportion to their size than that of adults. For
this reason it is not desirable that bread should form an excessive
proportion of their diet. The bread they eat should be supplemented
with some other food richer in protein.
The ash of bread although so small in amount cannot be ignored, in
fact it is regarded as of very great importance by modern students
of dietetics. The particular constituent of the ash to which most
importance is attached is phosphoric acid. This substance is a
necessary constituent of the bones and of the brain and nerves of all
animals. It exists too in smaller proportions in other organs. Like
other working parts of the body the bones and the nervous system are
subject to wear and tear, which must be replaced if the body is to
remain in normal health. A certain daily supply of phosphoric acid is
required for this purpose, and proportionally to their size more for
children than for adults. Considerable difference of opinion as to the
exact amount required is expressed by those who have investigated this
question, nor is it even agreed whether all forms of phosphoric acid
are of the same value. There is however a general recognition of the
importance of this constituent of the diet, and the subject is under
investigation in many quarters.
CHAPTER VIII
CONCERNING DIFFERENT KINDS OF BREAD
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