Rubens, the consummate painter, enlightened scholar, skilful diplomatist, and accomplished man of the world, was in the habit of rising very early,—in summer at four o’clock; and he made it a law of his life to begin the day by prayer. After this he went to work, and before his first meal made those beautiful sketches known by the name of _breakfast sketches_. While painting, he habitually employed a person to read to him from one of the classical authors (his favourites being Livy, Plutarch, Cicero, Seneca), or from some eminent poet. This was the time when he generally received his visitors, with whom he entered willingly into conversation on a variety of topics in the most animated and agreeable manner. An hour before dinner was always devoted to recreation; which consisted either in allowing his thoughts to dwell, as they listed, on subjects connected with science or politics,—which latter interested him deeply,—or in contemplating his treasures of art. As work was his great happiness, he indulged but sparingly in the pleasures of the table, and drank but little wine. After working again till the evening, he usually mounted a spirited Andalusian horse, and rode for an hour or two. On his return home, he customarily received a few friends, principally men of learning, or artists, to partake of a frugal supper, and passed the evening in conversation. This active and regular mode of life could alone have enabled Rubens to satisfy all the demands which were made upon him as an artist; for, including copies, the engravings from works of Rubens amount to more than 1500; and the astonishing number of his works, the genuineness of which is beyond all doubt, can only be accounted for by his union of extraordinary diligence with the acknowledged fertility of his productive powers. John Wesley, at an early age, was sent to the Charter-house, where he suffered under the tyranny which the elder boys were permitted to exercise. The boys of the higher forms were then in the practice of taking their portion of meat from the younger ones, by the law of the strongest; and during great part of the time that Wesley remained there, a small daily portion of bread was his only food. He strictly performed an injunction of his father’s, that he should run round the Charter-house playing-green, of three acres, three times every morning; and to this early practice he attributed his great length of days. Wesley satisfied himself of the expediency of rising early by experiment, which he describes thus: