Valere aude (dare to be healthy) : $b or, The light of physical regenerationDechmann, Louis
Science
Valere aude (dare to be healthy) : $b or, The light of physical regeneration
Dechmann, Louis
Diet therapy; Health
The blood of the Caucasian race is found to contain about ten parts of
salt to the thousand, and this proportion of salt denotes firm tissue
material. If the quantity of salt in the blood is diminished, the
bi-concave red blood cells swell to a spherical form from access of
water and lose their ability to unite for the production of connective
tissue. Moreover, to the extent salt in the blood cells is decreased the
connective tissue and muscle and tendon substance absorb water and the
tissues become spongy, especially in the kidneys, so that the thinned
blood albumen seeps through (urea albumen).
Phosphate of potassium is the mineral basis of muscle tissue, phosphate
of lime with a small amount of magnesium phosphate the basis of bones,
and phosphate of ammonium the bases of nervous tissue. There is a
sufficient quantity of phosphate in all healthy foods. When the milk fed
to nurslings, however, is greatly thinned with water instead of firm
muscle fibers and solid lymph glands we find loose and spongy tissues.
This is a scrofulous condition.
In the formation of healthy bones and teeth, calcium fluoride is
essential. It is insoluble in plain water, but is made soluble by the
aid of the glycocoll in blood gelatine and changed into ammonium
fluoride. It appears in this form in the cartilaginous matter of the eye
lenses, and lack of calcium fluoride in the food results in the clouding
of these lenses.
Silicic acid is not only indispensible to the growth of hair, but it
forms a direct connection between blood and nerve tissues. It is found
in birds eggs, both in the white and the yolk. It is a conservator of
heat and electricity as it is a good insulator. It also possesses
eminent antiseptic qualities. Its mere presence in the intestinal canal,
even its simple passage through the canal; conserves the electrical
activity of the intestinal nerves and thus influences the whole
sympathetic nervous system.
This brief review, cursory as it is, of the function of the minerals in
the renewal of substances undergoing tissue change, makes it clear that
our daily food must contain a sufficient quantity of them if healthy
metabolism is to be maintained.
Chemically considered the human body is one individual whole, its
characteristic chemical basis being gelatine. Lieut. C.E. McDonald,
U.S.A. Medical Corps, recognized this when he recently wrote: "The
similarity of chemical compositions explains why, when any particular
region falls a prey to chemical decomposition, others quickly become
affected."
Oxygen gas is the medium through which chemical combustion is carried on
in the body for the purpose of preparing materials to enter into its
composition. The mineral salts already named not only form the solid
basis of the various tissue but also serve as conductors or insulators
of electricity in the body. The absence of one of them for a protracted
period is sufficient to explain widespread degeneration in the system.
Public-domain text, read in full here on John Shaqi.
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