Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable CookeryAlcott, William A. (William Andrus)
Science
Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable Cookery
Alcott, William A. (William Andrus)
Food; Vegetarianism
"I very much question if any diet, either hot or cool, has any great
influence on the solids, after the fluids have been entirely sweetened
and balmified. Sweeten and thin the juices, and the rest will follow, as
a matter of course."
At page 90 of Dr. Cheyne's Natural Method of Curing Diseases, he thus
says:
"People think they cannot possibly subsist on a little meat, milk, and
vegetables, or on any low diet, and that they must infallibly perish if
they should be confined to water only; not considering that nine tenths
of the whole mass of mankind are necessarily confined to this diet, or
pretty nearly to it, and yet live with the use of their senses, limbs,
and faculties, without diseases, or but few, and those from accidents or
epidemical causes; and that there have been nations, and now are numbers
of tribes, who voluntarily confine themselves to vegetables only; as the
Essenes among the Jews, some Hermits and Solitaries among the Christians
of the first ages, a great number of monks in the Chartreux now in
Europe, Banians among the Indians and Chinese, the Guebres among the
Persians, and of old, the Druids among ourselves."
To illustrate the foregoing, I may here introduce the following extracts
from the sixth London edition of Dr. Cheyne's Essay on Health and Long
Life.
"It is surprising to what a great age the Eastern Christians, who
retired from the persecutions into the deserts of Egypt and Arabia,
lived healthful on a very little food. We are informed, by Cassian, that
the common measure for twenty-four hours was about twelve ounces, with
only pure water for drink. St. Anthony lived to one hundred and five
years on mere bread and water, adding only a few herbs at last. On a
similar diet, James the Hermit lived to one hundred and four years.
Arsenius, the tutor of the emperor Arcadius, to one hundred and
twenty--sixty-five years in society, and fifty-five in the desert. St.
Epiphanius, to one hundred and fifteen; St. Jerome, about one hundred;
Simon Stylites, to one hundred and nine; and Romualdus, to one hundred
and twenty.
"It is wonderful in what sprightliness, strength, activity, and freedom
of spirits, a low diet, even here in England, will preserve those who
have habituated themselves to it. Buchanan informs us of one Laurence,
who preserved himself to one hundred and forty, by the mere force of
temperance and labor. Spotswood mentions one Kentigern (afterward called
St. Mongah, or Mungo, from whom the famous well in Wales is named), who
lived to one hundred and eighty-five years; and who, after he came to
years of understanding, never tasted wine or strong drink, and slept on
the cold ground.
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Elsewhere in the archive
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account