——————————————————————+———————————————————————————————————————— | Amount for 10 cents |—————————+———————+—————+————————+——————— FOOD MATERIALS |Total |Protein|Fat |Carbo- | Energy |weight of| | |hydrates| |material | | | | ——————————————————————+—————————+———————+—————+————————+——————— Oat preparations: | | | | | Oatmeal, raw | 3.33 | 0.42 | 0.22| 2.18 | 5884 ” | 2.50 | 0.31 | 0.16| 1.64 | 4418 Rolled oats, steam | | | | | cooked | 1.67 | 0.21 | 0.11| 1.08 | 2938 | | | | | Wheat preparations: | | | | | Flour, Graham | 2.50 | 0.25 | 0.01| 1.61 | 3790 Flour, entire-wheat | 2.00 | 0.22 | 0.03| 1.36 | 3188 Flour, patent | 2.86 | 0.29 | 0.03| 2.10 | 4700 Farina | 1.00 | 0.09 | 0.01| 0.73 | 1609 Flaked | 0.67 | 0.06 | 0.01| 0.46 | 1005 Shredded | 0.80 | 0.06 | 0.01| 0.57 | 1217 Parched & ground | 1.33 | 0.11 | 0.02| 0.94 | 2050 Malted, cooked and | | | | | crushed | 0.77 | 0.07 | 0.01| 0.53 | 1175 Flaked and malted | 0.91 | 0.08 | 0.01| 0.62 | 1389 | | | | | Barley preparations: | | | | | Pearled barley | 1.43 | 0.09 | 0.01| 1.04 | 2165 Flaked, steam | | | | | cooked | 0.67 | 0.05 | ... | 0.50 | 1051 | | | | | Corn preparations: | | | | | Corn meal, granular | 3.33 | 0.23 | 0.06| 2.48 | 5534 Hominy | 2.50 | 0.16 | 0.01| 1.97 | 4178 Samp | 2.00 | 0.13 | 0.01| 1.57 | 3342 Flaked & parched | 0.77 | 0.06 | 0.01| 0.60 | 1335 | | | | | Rice preparations: | | | | | Rice, polished | 1.25 | 0.07 | ... | 0.94 | 1855 Flaked, steam | | | | | cooked | 0.67 | 0.04 | ... | 0.51 | 1026 | | | | | Miscellaneous foods | | | | | for comparison: | | | | | Bread, white | 1.67 | 0.14 | 0.02| 0.87 | 2009 ” | 2.00 | 0.16 | 0.02| 1.04 | 2406 Crackers | 1.00 | 0.09 | 0.08| 0.71 | 1905 Macaroni | 0.80 | 0.09 | 0.01| 0.58 | 1328 Beans, dried | 2.00 | 0.35 | 0.03| 1.16 | 2868