Even among those who gave themselves up wholly to the life spiritual he discouraged excessive austerity, forbidding them to fast excessively or to wear shirts of mail and bands of iron on their flesh, for these not only injured their health and lessened their usefulness, but hindered them in prayer and meditation and delight in the love of God. Once, too, when it was revealed to him that a brother lay sleepless because of his weakness and the pinch of hunger, St. Francis rose, and, taking some bread with him, went to the brother's cell, and begged of him that they might eat that frugal fare together. God gave us these bodies of ours, not that we might torture them unwisely, but that we might use their strength and comeliness in His service. So, with little heed to his own comfort, but full of consideration and gentleness for the weakness of others, he and his companions with him went about, preaching and praising God; cheering and helping the reapers and vintagers in the harvest time, and working with the field-folk in the earlier season; supping and praying with them afterwards; sleeping, when day failed, in barns or church porches or leper-hospitals, or may be in an old Etruscan tomb or in the shelter of a jutting rock, if no better chance befell; till at last they came to be known and beloved in every village and feudal castle and walled town among the hills between Rome and Florence. At first, indeed, they were mocked and derided and rudely treated, but in a little while it was seen that they were no self-seekers crazed with vanity, but messengers of heaven, and pure and great-hearted champions of Christ and His poor. In those days of luxury and rapacity and of wild passions and ruthless bloodshed, it was strange to see these men stripping themselves of wealth and power--for many of the brethren had been rich and noble--and proclaiming the Gospel of the love and gentleness and purity and poverty of Christ. For not only were the brethren under vow to possess nothing whatever in the world, and not only were they forbidden to touch money on any account, but the Order itself was bound to poverty. It could not own great estates or noble abbeys and convents, but was as much dependent on charity and God's providing as the humblest of its friars. Was it a wonderful thing that a great affection grew up in the hearts of the people for these preachers of the Cross, and especially for the most sweet and tender of them all, the Little Bedesman of Christ, with the delicate and kindly face worn by fasting, the black eyes, and the soft and sonorous voice? Greatly the common people loved our Lord, and gladly they listened to Him; and of all men who have lived St. Francis was most like our Lord in the grace and virtue of His humanity. I do not think that ever at any time did he say or do anything till he had first asked himself, What would my Lord have done or said?