SUNDAY--Cucumber Salad. Nut-meat (Pine Kernels). Fresh Fruit Salad. MONDAY--Lettuce Salad. Nut-meat (Cashew). Strawberries. TUESDAY--Watercress and Radishes. Nut-meat (Almonds). Red Currants. WEDNESDAY--Summer Cabbage Salad. Nut-meat (Shelled Walnuts). Greengages. THURSDAY--Cauliflower and Mustard and Cress. Nut-meat (Hazels). Gooseberries. FRIDAY--Mixed Salad. Nut-meat (Barcelona). Black Currants. SATURDAY--Lettuce and Radishes. Nut-meat (Peanuts). Cherries. =_Autumn--(September-October-November.)_= =FIRST MEAL.= SUNDAY--Tomato Salad. Cheese or Fresh Almonds. Pineapple. MONDAY--Carrots and Celery. Cheese or Fresh Cob Nuts. Damsons. TUESDAY--Corn Salad and Radishes. Cheese or Filberts. Apples (Golden Nobs). WEDNESDAY--Brussels Sprouts Salad. Cheese or Barcelona Nuts. Melon. THURSDAY--Onion Salad. Cheese or Brazil Nuts. Grapes (White). FRIDAY--Endive Salad. Cheese or Fresh Walnuts. Bananas. SATURDAY--Red Cabbage. Cheese or Hazel Nuts. Pears. =SECOND MEAL.= SUNDAY--Cucumber Salad. Nut-meat (Almonds). Fresh Fruit Salad. MONDAY--Chicory Salad. Nut-meat (Hazel). Grapes (Black). TUESDAY--Cabbage Lettuce Salad. Nut-meat (Pine Kernels). Pears. WEDNESDAY--Celery. Nut-meat (Walnuts). Green Figs. THURSDAY--Cauliflower Salad. Nut-meat (Cashew). Blackberries. FRIDAY--Watercress and Radishes. Nut-meat (Barcelona). Quince. SATURDAY--White Cabbage Salad. Nut-meat (Peanuts). Apples. =_Winter--(December-January-February.)_= =FIRST MEAL.= SUNDAY--Tomato and Celery Salad. Cheese or Fresh Almonds. Dried Fruit Salad. MONDAY--Carrots and Artichokes. Cheese or Cob Nuts. Dried Figs. TUESDAY--Onions. Cheese or Fresh Walnuts. Dates. WEDNESDAY--Batavia. Cheese or Brazil Nuts. Raisins. THURSDAY--Cauliflower Salad. Cheese or Filberts. Sultanas and Currants. FRIDAY--Red Cabbage Salad. Cheese or Barcelona Nuts. French Plums. SATURDAY--Mixed Root Salad. Cheese or Spanish Nuts. Dried Peaches. =SECOND MEAL.= SUNDAY--Cucumber Salad. Nut-meat (Pine Kernels). Fresh Fruit Salad. MONDAY--Celery Salad. Nut-meat (Hazel). Oranges. TUESDAY--Winter Cabbage. Nut-meat (Almonds). Bananas. WEDNESDAY--Corn Salad & Radishes. Nut-meat (Walnuts). Grapes. THURSDAY--Cabbage Lettuce Salad. Nut-meat (Cashew). Red Bananas. FRIDAY--Chicory Salad. Nut-meat (Peanuts). Tangerines. SATURDAY--Endive Salad. Nut-meat (Barcelona). Apples. The above Menus are compiled by the Misses Julie and Rose Moore. =USEFUL DOMESTIC INFORMATION.= [Illustration] A clove of garlic will give a very delicate and tasty flavour to many soups and other dishes. For soups it is only necessary to rub the tureen with the cut clove before the soup is poured in. For savoury dishes and stews one small clove may be boiled (after being peeled) in the stewpan for five minutes. To remove the skins from tomatoes place them in boiling water for about two minutes.