A handbook of invalid cooking : $b for the use of nurses in training, nurses in private practice, and others who care for the sickBoland, Mary A.
Science
A handbook of invalid cooking : $b for the use of nurses in training, nurses in private practice, and others who care for the sick
Boland, Mary A.
Cooking for the sick
Just inside of the outer skin of the sheep there is a thick, tough
membrane enveloping the whole animal; the peculiar flavor called
"woolly," which makes mutton disagreeable to many, is given to the
meat largely by this covering. It is supposed that the oil from
the wool strikes through. An important point in the preparation of
the meat for cooking is the removal of this skin, for otherwise
the unpleasant taste will be very strong, and the chop or roast
consequently far from as delicate as it might be.
The value of mutton as a nutrient is practically the same as that
of beef, as may be seen by comparing the following table with that
of beef previously given.
As material for muscle 21
As heat-giver 14
As food for brain and nervous system 2
Water 63
DIGESTIBILITY OF MUTTON
Hours. Minutes.
Broiled 3
Boiled 3
Roasted 3 15
MUTTON CHOPS
For the same reason that is given in the rule for beefsteak, mutton
chops should be thick. When the fat is abundant and little lines of
fat run through the flesh, it is an indication of a good quality of
meat.
To prepare the chops for broiling, cut away the tough outside skin,
trim off a part of the fat, but not all, and any portion of the
spinal cord which may be attached. Broil in the same manner that
steak is done--that is, close to the glowing coals--for about one
minute, turning often, and at a distance from them for the rest of
the time, which should be from _four_ to _six_ minutes for a chop
an _inch thick_.
Mutton, like beef, should be served rare. Season chops with salt
and pepper, but no butter, as the meat is rich in fat and does not
require it. Tomato-sauce is an old-fashioned accompaniment of a
chop, and may or may not be served with it. For breakfast it is
better omitted.
CHOPS, PAN-BROILED
Chops are fairly good pan-broiled. The same principle is to be
followed as in cooking over coals--that is, a high degree of heat
at first, to sear over the outside before the juices escape, and
a low temperature afterward; therefore heat the pan or spider
_exceedingly_ hot (use no fat), drop in the chop, count ten and
turn, count again and turn again for about one minute, then draw
the pan to the side or back of the stove and finish slowly. A chop
one inch thick will be perfectly done in from _five_ to _seven_
minutes. If the pan is hot enough at first, there will be no loss
of juice or flavor. Season and serve in the same manner as broiled
chops.
FRENCH CHOPS
Trim a chop until there is nothing left but the round muscle at the
thick end, with a little fat about it. Cut away all the meat from
the bone, which will then look like a handle with a neat morsel at
one end. Broil.
CHOPS IN PAPER
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