A handbook of invalid cooking : $b for the use of nurses in training, nurses in private practice, and others who care for the sickBoland, Mary A.
Science
A handbook of invalid cooking : $b for the use of nurses in training, nurses in private practice, and others who care for the sick
Boland, Mary A.
Cooking for the sick
Potatoes roasted in hot ashes or embers are delicious, and for the
same reason. But it must not be understood that by cooking potatoes
in a high temperature the starch which they contain is _all_
changed into dextrine. This does not usually take place except in
slight degree, but by the high temperature it is better prepared
for this change in the processes of digestion. Probably what does
take place is a sort of hydration of the starch, resulting in the
complete swelling and final bursting of the granules, with possibly
an intermediate change between this and dextrine. Just at the
moment when potatoes are done they should be immediately taken from
the fire and served at once. The potato is capable of being made
into a variety of dishes, and when properly prepared has a delicate
flavor which is very acceptable to most people. _It is one of the
most easily digested forms of starch-containing food._
BOILED POTATOES
For boiled potatoes, if they are to be served whole, select those
of the same shape and size. Wash them under a stream of water with
a vegetable brush. Pare carefully so as not to waste the potato,
and evenly, that they may look smooth and shapely. Cook them in a
granite-ware kettle or covered saucepan, in enough salted boiling
water to just cover them. If cold water is used, there is a greater
loss of potash salts by solution, because of the longer time of
exposure to the action of the liquid. The proportion of salt should
be one teaspoon to a quart of water.
Potatoes being already hydrated, it makes no great difference
whether they are put into hot or cold water, except in the time
which will be required to boil them and the slight loss of salts.
For medium-sized potatoes from thirty to forty minutes will be
necessary after they begin to boil. The moment they feel soft when
pierced with a fork they are done. Take them at once from the fire,
drain off all the water, and dry them by gently moving the pan back
and forth over the top of the stove for a minute. Serve as quickly
as possible. Unless they are to be eaten at once, it is better to
mash them, and keep them in the oven until needed.
MASHED POTATOES
For mashed potatoes the uneven sizes may be used; the large ones
should be cut into small pieces. Prepare according to the foregoing
rule, and when they are cooked and dried, add salt, butter, pepper,
and cream, in the following proportions:
1 Pint of potatoes.
1 Teaspoon of butter.
½ Teaspoon of salt.
½ Saltspoon of pepper (white).
2 Tablespoons of sweet cream or of milk.
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