A handbook of invalid cooking : $b for the use of nurses in training, nurses in private practice, and others who care for the sickBoland, Mary A.
Science
A handbook of invalid cooking : $b for the use of nurses in training, nurses in private practice, and others who care for the sick
Boland, Mary A.
Cooking for the sick
=To Broil Steak.= Select a steak from the loin, top of the round,
or rump. Have it cut an inch and a half (or, better, two inches)
thick. If there is a great deal of fat, trim off part of it, and
wipe the steak with a clean, wet cloth. A fire of glowing red
coals is necessary to do broiling well. Place the steak in a wire
broiler, and put it as near the coals as possible (one writer
says plunge it into the hottest part of the fire), _count ten_
and turn it, count again and turn again until it has been turned
_five_ or _six times_ so as to quickly cook a thin layer all over
the outside, to shut in the juices of the meat, and to form a
protecting sheath of coagulated albumen over the whole. Then lift
the broiler away from the coals and do the rest of the process
_slowly_,--that is, in a lower temperature, that the heat may have
time to penetrate to the center of the piece and raise the juices
to a sufficiently high temperature to soften the fibers, but not so
high as to hornify the albumen or char the outside. Turn it every
half minute until done.
If the fat melts and flames, do not lift up the broiler; it will do
no harm, and the black deposit which results is only carbon. This
carbon is not injurious; the color is not especially attractive,
but the taste will be good. The cautious cook who does not
appreciate this will lift up the broiler, thus cooling the meat,
and will perhaps blow out the flame, a proceeding which is open to
question as a point of neatness.
As coal fires are never twice alike, and the amount of heat sent
out is variable, it is constantly necessary to judge anew as to
where the broiler shall be placed. A certain amount of practice
is required to be able to broil with even fair success. When done
a steak should be brown on the outside, pink and juicy inside,
and plump, not shriveled. Steak should be at least an inch thick,
otherwise the proportion of surface exposed to the heat will be so
great in proportion to the amount of meat as to cause the loss by
evaporation of most of the juice, thus making the steak tough and
dry.
From _five_ to _seven_ minutes will be required to cook a steak
an inch thick; if an inch and a half thick, from _eight_ to _ten_
minutes. Serve the steak on a hot platter after having seasoned
_both_ sides of it with salt and pepper, but no butter. If it is
desirable to use butter, serve it with the steak rather than on it.
HAMBURG STEAK. No. 1
(SCRAPED BEEF)
Cut a piece of tender steak half an inch thick. Lay it on a
meat-board, and with a sharp knife scrape off the soft part until
there is nothing left but the tough, stringy fibers. Season this
pulp with salt and pepper, make it into little flat, round cakes
half an inch thick, and broil them two minutes. Serve on rounds of
buttered toast. This is a safe and dainty way to prepare steak for
one who is just beginning to eat meat. When it is not convenient to
have glowing coals, these meat-cakes may be broiled in a very hot
omelet-pan.
Public-domain text, read in full here on John Shaqi.
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