A Treatise on Anatomy, Physiology, and Hygiene (Revised Edition)Cutter, Calvin
Science
A Treatise on Anatomy, Physiology, and Hygiene (Revised Edition)
Cutter, Calvin
Hygiene; Physiology
_Illustration._ If a boy, while learning to mow, is allowed to swing
his scythe in a stooping position, twisting his body at every sweep of
the scythe, he will never become an easy, efficient mower. Proper
instruction is as necessary in many of the agricultural branches as in
the varied mechanical employments.
[Illustration: Fig. 52. An improper, but not an unusual position, when
writing.]
[Illustration: Fig. 53. A proper position, when writing.]
209. _Good penmanship requires properly trained muscles._ To a
deficient analysis of the movements of the arm, hand, and fingers, on
the part of teachers and pupils in penmanship, together with an
improper position in sitting, is to be ascribed the great want of
success in acquiring this art. The pen should be held loosely, and
when the proper position is attained, the scholar should make an
effort to imitate some definite copy as nearly as possible. The
movements of the fingers, hand, and arm, necessary to accomplish this,
should be made with ease and rapidity, striving, at each effort, to
imitate the copy more nearly.
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How is this illustrated? 209. Why have so many pupils failed in
acquiring good penmanship?
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210. When the arm, hand, and fingers are rigid, the large muscles,
that bend and extend these parts, are called into too intense action.
This requires of the small muscles, that produce the lateral
movements, which are essential to rapidity in writing, an effort which
they cannot make, or can with difficulty accomplish.
_Experiment._ Vigorously extend the fingers by a violent and rigid
contraction of the muscles upon the lower part of the arm, and the
lateral movement which is seen in their separation cannot be made. But
gently extend the fingers, and their oblique movements are made with
freedom.
211. An individual who is acquainted with the laws of health, whose
muscles are well trained, will perform a certain amount of labor with
less fatigue and waste to the system, than one who is ignorant of the
principles of hygiene, and whose muscles are imperfectly trained.
Hence the laboring poor have a deep interest in acquiring a knowledge
of practical physiology, as well as skill in their trade or vocation.
It is emphatically true to those who earn their bread by the "sweat of
their brow," that "knowledge is power."
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210. What is said of the lateral and oblique movements of the arm,
hand, and fingers in writing? How is this shown by experiment? 211.
Why is the study of physiology and hygiene of utility to the laborer?
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CHAPTER XII.
THE TEETH.
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