284. Show the effect of habit upon the quantity of food that is eaten. What is said in regard to inordinate eating? 285. What is the effect of eating large quantities of food? What suggestion when an extraordinary effort, either mental or physical, is to be made? 286. How much food should generally be eaten? 287. What is the assertion of some persons relative to the quantity of food necessary for the system? -=-=-=-=-=-=-=-=-=-=-=-= _Observation._ Dr. Beaumont noticed, in the experiments upon Alexis St. Martin, that after a certain amount of food was converted into chyme, the gastric juice ceased to ooze from the coats of the stomach. Consequently, it has been inferred by some writers on physiology, that the glands which supply the gastric fluid, by a species of instinctive intelligence, would only secrete enough fluid to convert into chyme the aliment needed to supply the real wants of the system. What are the reasons for this inference? There is no evidence that the gastric glands possess instinctive intelligence, and can there be a reason adduced, why they may not be stimulated to extra functional action as well as other organs, and why they may not also be influenced by habit? 288. While all agree that the remote or predisposing cause of hunger is, usually, a demand of the system for nutrient material, the proximate or immediate cause of the sensation of hunger is not clearly understood. Some physiologists suppose that it is produced by an engorged condition of the glands of the stomach which supply the gastric juice; while others maintain that it depends on a peculiar condition of the nervous system. 289. The QUALITY of the food best adapted to the wants of the system is modified by many circumstances. There are many varieties of food, and these are much modified by the different methods of preparation. The same kind of food is not equally well adapted to different individuals, or to the same individual in all conditions; as vocation, health, exposure, habits of life, season, climate, &c., influence the condition of the system. -=-=-=-=-=-=-=-=-=-=-=-= What does observation show? 288. What is said of the causes of hunger? 289. Why is not the same kind of food adapted to different individuals? -=-=-=-=-=-=-=-=-=-=-=-= 290. All articles of food may be considered in two relations: 1st, As nutritive. 2d, As digestible. Substances are nutritious in proportion to their capacity to yield the elements of chyle, of which carbon, oxygen, hydrogen, and nitrogen are the most essential; they are digestible in proportion to the facility with which they are acted upon by the gastric juice. These properties should not be confounded in the various articles used for food.