Cooking -- Periodicals; Home economics -- Periodicals
[Illustration: Housewives the nation over will be enthusiastic over the
appointment of Mrs. Belle DeGraf as Domestic Science Director of the
California Prune and Apricot Growers. Mrs. DeGraf enjoys a countrywide
reputation as a home-cooking expert and as an authority on food values.]
=_I never knew what prunes and apricots could do until--_=
I came to analyze the flavor-and-health values of these two fruit-foods.
At first their use seemed rather limited but with each new dish others
immediately suggested themselves.
The chief nutritive element in both prunes and apricots, of course, is
fruit sugar. But you derive great value, too, from their mineral salts
and organic acids. These improve the quality of the blood and counteract
the acid-elements in meat, eggs, cereals and other high-protein foods.
Also, they are rich in tonic iron and other mineral and vitamine
elements needed for body tone. Nor should I forget to mention that
prunes especially provide a natural laxative made in Nature's own
pharmacy.
But aside from these essential health values, I found that Sunsweet
Prunes and Apricots offer wonderful possibilities--varying from the most
delicate souffle to the more substantial cobbler, pie or pudding.
--_Belle DeGraf_
The new 1922 Sunsweet Recipe Packet--edited by
Mrs. Belle DeGraf--will be nothing less than a
revelation to you. The recipes are printed on
_gummed slips_ [5x3"] for easy pasting in your
cook book. And it's free! California Prune &
Apricot Growers Inc., 1196 Market St., San
Jose, Cal.
SUNSWEET
CALIFORNIA'S NATURE-FLAVORED
PRUNES & APRICOTS
* * * * *
[Illustration]
Another
Mystery Cake
Can You Name It?
The first Royal Mystery Cake Contest created a countrywide sensation.
Here is another cake even more wonderful. Who can give it a name that
will do justice to its unusual qualities?
This cake can be made just right only with
Royal Baking Powder. Will you make it and name
it?
$500 For The Best Names
For the name selected as best, we will pay $250. For the second, third,
fourth, and fifth choice, we will pay $100, $75, $50, and $25
respectively. Anyone may enter the contest, but only one name from each
person will be considered. All names must be received by December 15th.
In case of ties, the full amount of the prize will be given to each
tying contestant. Do not send your cake. Simply send the name you
suggest With your own name and address, to the
ROYAL BAKING POWDER CO: 158 William Street, New York
HOW TO MAKE IT
Use level measurements for all materials
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Elsewhere in the archive
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account