American Woman's Home: Or, Principles of Domestic Science;: Being a Guide to the Formation and Maintenance of Economical, Healthful, Beautiful, and Christian HomesStowe, Harriet Beecher
Religion
American Woman's Home: Or, Principles of Domestic Science;: Being a Guide to the Formation and Maintenance of Economical, Healthful, Beautiful, and Christian Homes
Stowe, Harriet Beecher
Home economics
Another distortion of the spine is produced by tight dress around the
waist. The liver occupies the right side of the body and is a solid
mass, while on the other side is the larger part of the stomach, which
is often empty. The consequence of tight dress around the waist is a
constant pressure of the spine toward the unsupported part where the
stomach lies. Thus the elastic dials again are compressed; till they
become thinner on one side than the other, and harden into that
condition. This produces what is called the _lateral curvature of the
spine,_ making one shoulder higher than the other.
The compression of the lower part of the waist is especially dangerous
at the time young girls first enter society and are tempted to dress
according to the fashion. Many a school-girl, whose waist was originally
of a proper and healthful size, has gradually pressed the soft bones
of youth until the lower ribs that should rise and fall with every
breath, become entirely unused. Then the abdominal breathing, performed
by the lower part of the lungs, ceases; the whole system becomes reduced
in strength; the abdominal muscles that hold up the interior organs
become weak, and the upper ones gradually sink upon the lower. This
pressure of the upper interior organs upon the lower ones, by tight
dress, is increased by the weight of clothing resting on the hips and
abdomen. Corsets, as usually worn, have no support from the shoulders,
and consequently all the weight of dress resting upon or above them
presses upon the hips and abdomen, and this in such a way as to throw
out of use and thus weaken the most important supporting muscles of
the abdomen, and impede abdominal breathing.
The diaphragm is a kind of muscular floor, extending across the centre
of the body, on which the heart and lungs rest. Beneath it are the
liver, stomach, and the abdominal viscera, or intestines, which are
supported by the abdominal muscles, running upward, downward, and
crosswise. When these muscles are thrown out of use, they lose their
power, the whole system of organs mainly resting on them for support
can not continue in their naturally snug, compact, and rounded form,
but become separated, elongated, and unsupported. The stomach begins
to draw from above instead of resting on the viscera beneath. This in
some cases causes dull and wandering pains, a sense of pulling at the
centre of the chest, and a drawing downward at the pit of the stomach.
Then as the support beneath is really _gone,_ there is what is often
called "a feeling of _goneness."_ This is sometimes relieved by food,
which, so long as it remains in a solid form, helps to hold up the
falling superstructure. This displacement of the stomach, liver, and
spleen interrupts their healthful functions, and dyspepsia and biliary
difficulties not unfrequently are the result.
Public-domain text, read in full here on John Shaqi.
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