American Woman's Home: Or, Principles of Domestic Science;: Being a Guide to the Formation and Maintenance of Economical, Healthful, Beautiful, and Christian HomesStowe, Harriet Beecher
Religion
American Woman's Home: Or, Principles of Domestic Science;: Being a Guide to the Formation and Maintenance of Economical, Healthful, Beautiful, and Christian Homes
Stowe, Harriet Beecher
Home economics
It is a fact that tea and coffee are at first seldom or never agreeable
to children. It is the mixture of milk, sugar, and water, that
reconciles them to a taste, which in this manner gradually becomes
agreeable. Now suppose that those who provide for a family conclude
that it is not _their_ duty to give up entirely the use of stimulating
drinks, may not the case appear different in regard to teaching their
children to love such drinks? Let the matter be regarded thus: The
experiments of physiologists all prove that stimulants are not needful
to health, and that, as the general rule, they tend to debilitate the
constitution. Is it right, then, for a parent to tempt a child to drink
what is not needful, when there is a probability that it will prove, to
some extent, an undermining drain on the constitution? Some
constitutions can bear much less excitement than others; and in every
family of children, there is usually one or more of delicate
organization, and consequently peculiarly exposed to dangers from this
source. It is this child who ordinarily becomes the victim to
stimulating drinks. The tea and coffee which the parents and the
healthier children can use without immediate injury, gradually sap the
energies of the feebler child, who proves either an early victim or
a living martyr to all the sufferings that debilitated nerves inflict.
Can it be right to lead children where all allow that there is some
danger, and where in many cases disease and death are met, when, another
path is known to be perfectly safe?
The impression common in this country, that _warm drinks_, especially in
winter, are more healthful than cold, is not warranted by any
experience, nor by the laws of the physical system. At dinner, cold
drinks are universal, and no one deems them injurious. It is only
at the other two meals that they are supposed to be hurtful.
There is no doubt that _warm_ drinks are healthful, and more agreeable
than cold, at certain times and seasons; but it is equally true that
drinks above blood-heat are not healthful. If a person should bathe in
warm water every day, debility would inevitably follow; for the frequent
application of the stimulus of heat, like all other stimulants,
eventually causes relaxation and weakness. If, therefore, a person is in
the habit of drinking hot drinks twice a day, the teeth, throat, and
stomach are gradually debilitated. This, most probably, is one of the
causes of an early decay of the teeth, which is observed to be much more
common among American ladies, than among those in European countries.
Public-domain text, read in full here on John Shaqi.
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