American Woman's Home: Or, Principles of Domestic Science;: Being a Guide to the Formation and Maintenance of Economical, Healthful, Beautiful, and Christian HomesStowe, Harriet Beecher
Religion
American Woman's Home: Or, Principles of Domestic Science;: Being a Guide to the Formation and Maintenance of Economical, Healthful, Beautiful, and Christian Homes
Stowe, Harriet Beecher
Home economics
The most common one is the misuse of the bath, especially since cold
water cures have come into use. This mode of medical treatment
originated with an ignorant peasant, amid a population where outdoor
labor had strengthened nerves and muscles and imparted rugged powers
to every part of the body. It was then introduced into England and
America without due consideration or knowledge of the diseases habits,
or real condition of patients, especially of women. The consequence
was a mode of treatment too severe and exhausting; and many practices
were spread abroad not warranted by true medical science.
But in spite of these mistakes and abuses, the treatment of the skin
for disease by the use of cold water has become an accepted doctrine
of the most learned medical practitioners. It is now held by all such
that fevers can be detected in their distinctive features by the
thermometer, and that all fevers can be reduced by cold baths and
packing in the wet sheet, in the mode employed in all water-cures.
Directions for using this method will be given in another place.
It has been supposed that large bath-tubs for immersing the whole
person are indispensable to the proper cleaning of the skin. This is
not so. A wet towel, applied every morning to the skin, followed by
friction in pure air, is all that is absolutely needed; although a
full bath is a great luxury. Access of air to every part of the skin
when its perspiratory tubes are cleared and its blood-vessels are
filled by friction is the best ordinary bath.
In early life, children should be washed all over, every night or
morning, to remove impurities from the skin. But in this process,
careful regard should be paid to the peculiar constitution of a child.
Very nervous children sometimes revolt from cold water, and like a
tepid bath. Others prefer a cold bath; and nature should be the guide.
It must be remembered that the skin is the great organ of sensation,
and in close connection with brain, spine, and nerve-centres: so that
what a strong nervous system can bear with advantage is too powerful
and exhausting for another. As age advances, or as disease debilitates
the body, great care should be taken not to overtax the nervous system
by sudden shocks, or to diminish its powers by withdrawing animal heat
to excess. Persons lacking robustness should bathe or use friction in
a warm room; and if very delicate, should expose only a portion of the
body at once to cold air.
Public-domain text, read in full here on John Shaqi.
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