(3) Remember real sorrow for sin supposes and contains "a firm resolution" never to sin again. How can you say to God, "O my God, I am heartily sorry," etc., if you are waiting only for the next opportunity to sin? How can we be sorry for the past if we are going to do the same in the future? Do you think the thief would be sorry for his past thefts if he had his mind made up to steal again as soon as he had the chance? Ah, but you will say, nearly all persons sin again after confession. I know that; but when they were making their confession they thought they never would, and really meant never to sin again; but when temptation came, they forgot the good resolution, did not use God's help, and fell into sin again. I mean, therefore, that at the time you make the act of contrition you must really mean what you say and promise never to sin, and take every means you can to keep that promise. If you do fall afterwards, renew your promise as quickly as possible and make a greater effort than before. Be on your guard against those things that make you break your promise, and then your act of contrition will be a good one. A person may be afraid that he will fall again, but being afraid does not make his contrition worthless as long as he wishes, hopes, and intends never to sin again. We should always be afraid of falling into sin, and we will fall into it if we depend upon ourselves alone, and not on the help which God gives us in His grace. (4) "Confess our sins." Having made the necessary preparation, you will next go into the confessional; and while you are waiting for the priest to hear you, you should say the Confiteor. When the priest turns to you, bless yourself and say: "Bless me, father, for I have sinned. It is a month or a week (or whatever time it may be) since my last confession, and I have since committed these sins." Then tell your sins as you found them in examining yourself. In confession you must tell only such things as are sins. You must not tell all the details and a long story with every sin. For example, if a boy should confess that he went to see a friend, and after that met another friend, and when he came home he was asked what had kept him, and he told a lie. Now, the going to see the friend and the meeting of the other friend, and all the rest, was not a sin: the sin was telling the lie, and that was all that should have been confessed. Therefore, tell only the sins. Then tell only your own sins, and be very careful not to mention anyone's name--even your own--in confession. Be brief, and do not say, I broke the First Commandment or the Second by doing so and so; tell the sin simply as it is, and the priest himself will know what Commandment you violated. Again, when you have committed a sin several times a day do not multiply that by the number of days since your last confession and say to the priest, I have told lies, for example, four hundred and forty-two times. Such things