You should go to Holy Communion as often as possible, and you should try every day to make yourself more worthy of that great Sacrament. Think of it! To receive your God and Saviour into your soul, and to be united with Him, as the word communion means! The early Christians used to go to Communion very frequently. The Church requires us to go to Holy Communion at least once a year, but we should not be satisfied with doing merely what is necessary to avoid mortal sin. Do we try to keep away from persons we love? Then if we really love Our Lord should we not desire to receive Him? All good Catholics should go to Holy Communion at least once a week, on Sunday. Persons wishing to lead truly holy lives should go to Communion more often, or even every day. When we cannot go really to Communion we can merit God's grace by making a spiritual Communion. What is a spiritual Communion? It is an earnest desire to receive Communion. You prepare yourself as if you were really going to Communion; you try to imagine yourself going up, receiving the Blessed Sacrament, and returning to your place. Then you thank God for all His blessings to you as you would have done had you received. This is an act of devotion, and one very pleasing to God, as many holy writers tell us. I cannot leave this lesson on the Holy Eucharist without telling you something of the devotion to the Sacred Heart of Jesus, now so universally practiced and so closely connected with the devotion to the Blessed Sacrament. The Church grants many indulgences, and Our Lord Himself promises many rewards to those who honor the Sacred Heart. But what do we mean by the Sacred Heart? We mean the real natural heart of Our Lord, to which His divinity is united as it is to His whole body. But why do we adore this real, natural heart of Our Lord? We adore it because love is said to be in the heart, and we wish to return Our Lord love, and gratitude for the great love He has shown to us in dying for us, and in instituting the Sacraments, especially the Holy Eucharist, by which He can remain with us in His sacred humanity. When Our Lord appeared to Saint Margaret Mary He said: "Behold this Heart, that has loved men so ardently, and is so little loved in return." The first Friday of every month and the whole month of June are dedicated to the Sacred Heart. Lesson 25 ON EXTREME UNCTION AND HOLY ORDERS