Appletons' Popular Science Monthly, April 1899: Volume LIV, No. 6, April 1899Various
Science
Appletons' Popular Science Monthly, April 1899: Volume LIV, No. 6, April 1899
Various
Science -- Periodicals; Technology -- Periodicals
So intimately are the nose, throat, and ear connected that it is
unusual to find one affected to any considerable extent without the
others being involved. While the rules of hygiene in general are
applicable to the nose, throat, and ear, there are certain special
conditions which deserve consideration. One of the most common causes
of injurious effects to the nose, throat, and ear is the so-called
"cold." The cold in this connection is, of course, understood to be
simply the cause, the condition itself being a peculiar inflammation
of the parts concerned. As cold is so frequently a cause of diseases
of these parts, it would be well to consider under what circumstances
it develops and the best mode of prevention.
I have often noticed that persons who suffer most frequently and
severely from colds usually insist that they exercise the greatest
care to avoid exposure. They have dressed in the warmest clothing,
wrapped the neck in the heaviest mufflers, remained in the closest
rooms, and avoided every draught, and yet they continually "take
cold." The street urchin, on the other hand, with only two or three
garments and without shoes, and who lives out of doors, suffers less
frequently from this affection.
"Colds" have truly been called a product of modern civilization. The
trouble was rare among the aborigines and is more common among the
cultured than among the laboring classes. If we make a plant an
exotic, we must keep it in the conservatory, and even here it is not
free from danger. On the other hand, if we wish to harden it and make
it proof against atmospheric and climatic changes, we must prepare it
by judicious exposure for these conditions. The warm clothing which is
thought to be a protection against cold is frequently the most fertile
cause. It relaxes the body, moistens the skin, and the perspiration
which is induced especially prepares the unresisting body for its
attacks. This applies especially to warm covering around the neck, to
which the air has periodic access. Except in unusually severe weather,
the throat requires no more covering or protection than the face.
The method of having only two systems of underclothing, the heavy to
be worn until it is quite warm, and _vice versa_, is also a source of
danger. There should be three changes: one of the lightest texture for
the warm weather of summer, a medium for spring and fall, and the pure
wool for winter, which in this climate need not be very heavy.
Waterproof shoes, rubbers, furs, etc., are not recommended for
customary use, and should be worn only when absolutely indicated.
Public-domain text, read in full here on John Shaqi.
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