One needs to spend a day in the Italian quarter of San Francisco to come to a full realization of the difference between the requirements of even the poorest Italian family and the average American family of the better class. We need but say that we have been studying this question for nearly twenty years yet even now we meet with surprises in the way of new delicacies and modes of using herbs and spices in food preparation. If we were to attempt even to enumerate the various herbs, spices, flavorings, delicacies, and pastes to be found in a well regulated Italian shop it would take many pages of this book, yet every one of these articles has its own individual and peculiar use, and the knowledge of these articles and how to use them is what makes the difference between American and Foreign cooking. Each herb has a peculiar quality as a stomachic and it must be as delicately measured as if it were a medicine. The use of garlic, so much decried as plebeian, is the secret of some of the finest dishes prepared by the highest chefs. It must not be forgotten that in the use of all flavors and condiments there may be an intemperance, there lying the root of much of the bad cooking. Garlic, for instance, is a flavor and not a food, yet many of the lower class foreigners eat it on bread, making a meal of dark bread, garlic and red wine. It is offensive to sensitive nostrils and vitiates the taste when thus used, but when properly added to certain foods it gives an intangible flavor which never fails to elicit praise. What is true of garlic is also true of the many herbs that are used. It is easy to pass from a rare flavor that makes a most savory dish to a taste of medicine that spoils a dinner. With the well-known prodigal and wasteful habits of America the American who learns the use of herbs usually makes the initial mistake of putting in the flavoring herbs with too lavish a hand, and it is only after years of experience that a knowledge of proper combinations is obtained. Visitors have often expressed wonder at the variety of foods and delicate flavors in San Francisco restaurants, and possibly this brief explanation may give some comprehension of why San Franciscans always want to get back to where they "can get something to eat." Told in a Whisper "Surely the old Bohemians of San Francisco did not spend all their time in restaurants. How did they live when at home?" This is what was said to us one day when we were talking about the old days and the old people. Indeed they did not live all their time in restaurants. Some of the most enjoyable meals we have eaten have been in the rooms and apartments of our Bohemian friends, and these meals were prepared generally by each one present doing his or her part in making it a success. One would make the salad, another the main dish, and others do various forms of scullery work, and in the end we would have a meal that would often put to blush the efforts of many of the renowned chefs.