In an original Proclamation, black letter, dated 26th February, 30th Henry VIII., in the first volume of a _Collection of Proclamations_ in the archives of the Society of Antiquaries of London (p. 138), we read: “On Good Friday it shall be declared howe creepyng of the Crosse signifyeth an humblynge of ourselfe to Christe before the Crosse, and the kyssynge of it a memorie of our redemption made upon the Crosse.” Anciently it was a custom with the kings of England on Good Friday to hallow, with great ceremony, certain rings, the wearing of which was believed to prevent the falling sickness. The custom originated from a ring, long preserved with great veneration in Westminster Abbey, which was reported to have been brought to King Edward by some persons coming from Jerusalem, and which he himself had long before given privately to a poor person, who had asked alms of him for the love he bare to St. John the Evangelist. The rings consecrated by the sovereign were called “Cramp-rings,” and there was a special service for their consecration. Andrew Boorde, in his _Breviary of Health_, 1557, speaking of the cramp, says, “The Kynge’s Majestie hath a great helpe in this matter in halowyng crampe-ringes, and so geven without money or petition.” Good Friday has now almost ceased to be considered a fast by a great number of people. By many indeed its solemn significance is by no means neglected; but while these attend the churches others make high holiday. On this day excursion trains begin running, foot-races are advertised, donkeys and gipsy drivers make their first appearance for the season on heaths and commons, and Cornish and Devonshire wrestlers struggle for muscular triumphs in the presence of excited multitudes.--_N. & Q. 5th S._ vol. i. p. 261. In many parts a small loaf of bread is baked on the morning of Good Friday, and then put by till the same anniversary in the ensuing year. This bread is not intended to be eaten, but to be used as a medicine, and the mode of administering it is by grating a small portion of it into water and forming a sort of panada. It is believed to be good for many disorders, but particularly for diarrhœa, for which it is considered a sovereign remedy. Some years ago, a cottager lamented that her poor neighbour must certainly die of this complaint, because she had already given her two doses of Good Friday bread without any benefit.--Brand, _Pop. Antiq._ 1849, vol. i. p. 155; see _N. & Q. 3rd S._ vol. iii. pp. 262, 263; see also p. 157. In London, and all over England (not, however, in Scotland), the morning of Good Friday is ushered in with a universal cry of _Hot cross buns!_ A parcel of them appears on every breakfast-table. It is rather a small bun, more than usually spiced, and having its brown sugary surface marked with a cross. The ear of every person who has ever dwelt in England is familar with the cry of the street bun-vendors: