Our ancestors cooled their coppers with small ale, and enjoyed a subsequent sluice at the pump in the yard; these methods are still pursued by stable-helpers and such like. A good walk acts beneficially sometimes. Eat or drink nothing at all, but try and do five miles along the turnpike road within the hour. Many habitual roysterers hunt the next morning, with heads opening and shutting alternately, until the fox breaks covert, when misery of all sorts at once takes to itself wings. And I have heard a gallant warrior, whilst engaged in a Polo match on York Knavesmire, protest that he could distinctly see _two_ Polo balls. But he was not in such bad case as the eminent jockey who declined to ride a horse in a hood and blinkers, because "one of us must see, and I'm hanged if _I_ can!" It was the same jockey who, upon being remonstrated with for taking up his whip at the final bend, when his horse was winning easily, replied: "whip be blowed! it was my balance pole: I should have fell off without it!" _Straight Talks._ In the lowest depth there is a lower depth, which not only threatens to devour, but which will infallibly devour the too-persistent roysterer. For such I labour not. The seer of visions, the would-be strangler of serpents, the baffled rat-hunter, and other victims to the over-estimation of human capacity will get no assistance, beyond infinite pity, from the mind which guides this pen. The dog will return to his own vomit; the wilful abuser of the goods sent by a bountiful Providence is past praying for. But to others who are on the point of crossing the Rubicon of good discretion I would urge that there will assuredly come a time when the pick-me-up will lose its virtue, and will fail to chase the sorrow from the brow, to minister to the diseased mind. Throughout this book I have endeavoured to preach the doctrine of moderation in enjoyment. Meat and drink are, like fire, very good servants, but the most oppressive and exacting of slave-drivers. Therefore enjoy the sweets of life, whilst ye can; but as civilised beings, as gentlemen, and not as swine. For here is a motto which applies to eating and drinking even more than to other privileges which we enjoy: "Wisely, and slow; They stumble who run fast!"