Civics and HealthAllen, William H. (WIlliam Harvey)
Science
Civics and Health
Allen, William H. (WIlliam Harvey)
Hygiene; Public health
Nervousness that results from removable physical defects--eye strain,
adenoids, indigestion, earache--will be easily detected by physical
examination, and easily corrected by removing the physical defect.
Preventable nervousness due to "habit" can be quite as serious in its
effects upon the mind and health as the other two forms of nervousness.
Twitching the face, biting the nails, wetting the lips, blinking the
eyelids, continually toying with something, being in perpetual motion
and never relaxing, always changing from one thing to the next, being
forever on the rush, never accomplishing anything, are common faults of
both teacher and pupil. We call them mannerisms or tricks of
personality. They are readily imitated by children. I once knew a young
lawyer who had started life as an oyster dealer, whose power of
imitation helped to make him responsive to both helpful and harmful
influences. After being at the same table for two weeks with a
talented man whom he admired, he acquired the latter's habit of
constantly twitching his shoulder and making certain gestures. These
habits in turn quickly produced a nervousness that interfered with his
power to reason straight.
Nervousness is often confused with aggressiveness, initiative,
confidence. "Think twice before you jump, and perhaps you won't want to
jump" is a very difficult rule to follow for any one whose bodily
movements are not under perfect control.
It is said that the confusion of city life causes habits of
nervousness. Unfortunately no one knows whether the city children or
the country children have the highest percentage of nervousness. There
is a general feeling that city life causes an unwholesome degree of
activity, yet one finds that those people in the city who least notice
the elevated railway are those whose windows it passes. City noises
irritate those who come from the country, or the city man on returning
to the city from the country, but a similar irritation is felt by the
city-bred man on coming to the country. Mr. Dooley's description of a
night in the country with the crickets and the mosquitoes and the early
birds shows that it is the unusual noise rather than the volume or
variety of noises that wreck nerves. At the time of the opening of the
New York schools in 1907 a newspaper published an editorial on "Where
can the city child study?" showing that in New York the curriculum, the
schoolhouse, and the tenements are so crowded and so noisy that study
is practically impossible. Lack of sleep, lack of a quiet place in
which to study at school and at home, are causes for nervousness,
whether these conditions are in the city or in the country. What
evidence is there that the country curriculum is less crowded or
country work better adjusted to the psychological and physiological age
of the country pupil? The index is there; it should be read.
Public-domain text, read in full here on John Shaqi.
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