Climate and Health in Hot Countries and the Outlines of Tropical Climatology: A Popular Treatise on Personal Hygiene in the Hotter Parts of the World, and on the Climates That Will Be Met Within Them.Giles, George Michael James
Science
Climate and Health in Hot Countries and the Outlines of Tropical Climatology: A Popular Treatise on Personal Hygiene in the Hotter Parts of the World, and on the Climates That Will Be Met Within Them.
Giles, George Michael James
Hygiene -- Popular works; Medical climatology; Tropical medicine
The cholera belt is especially fallacious at night. Unsupported as it
then is by other clothing, it is at no other time so liable to slip down
and leave unprotected the very parts that it is most important to keep
covered. In the dark hours one wants a protection that is unlikely to be
disturbed by forgetfulness, and is more likely to fall back into place
than be cast off. This exigency is met by a folded blanket thrown across
the trunk, within which are massed the delicate viscera essential to
life; the ends of the folds lying on either side on the ground, and
folded so that, without too thoroughly rousing oneself, one can spread
the rug out a bit, above or below, should the chill of the morning
become disagreeable to the chest or the lower limbs.
Provided that the feet, chest and arms are left free, a blanket arranged
in this way gives no feeling of oppression; and after a short period of
habituation, its deprivation conveys a distinct sensation of discomfort.
Lying across the body, with either end on the ground, it is unlikely to
be disturbed by the uneasy movements of the body. The fact of the ends
resting on the ground makes it difficult to shake it off, and it affords
far better protection than any closely-fitting garment, is more
comfortable, and less likely to cause prickly heat. Care in this matter,
especially during the hours of sleep, is second only in importance to
the protection of the head against the sun during the day.
Never let the mildest dysentery, or even diarrhœa, continue unchecked.
Taken early, no disease is more tractable, while if allowed to pass on
to a chronic condition, no malady is more troublesome; while really
severe chronic dysentery is practically incurable. Some knowledge of how
to deal with such cases is therefore of special importance, as without
embarking on the career of an explorer, any one may find himself a day
or two’s distance from competent medical assistance in the countries
with which we have to deal.
Public-domain text, read in full here on John Shaqi.
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