Climate and Health in Hot Countries and the Outlines of Tropical Climatology: A Popular Treatise on Personal Hygiene in the Hotter Parts of the World, and on the Climates That Will Be Met Within Them.Giles, George Michael James
Science
Climate and Health in Hot Countries and the Outlines of Tropical Climatology: A Popular Treatise on Personal Hygiene in the Hotter Parts of the World, and on the Climates That Will Be Met Within Them.
Giles, George Michael James
Hygiene -- Popular works; Medical climatology; Tropical medicine
When goats’ milk is used, the goat should be kept tied up and its food
gathered for it, as although a clean feeder, it is apt, if left at
freedom, to eat acrid leaves which may affect the milk. Goats’ milk
requires somewhat less dilution than that of the cow, and may agree in
cases where cows’ milk fails.
In proportion as the heat is greater, so should the milk be more freely
diluted, as otherwise thirst may lead to the child taking more food than
is good for it; and if at such times the child craves too frequently for
food, a few teaspoonfuls of plain water should be given; as the craving
is merely an indication that the child, like larger people, is thirsty.
The water can do no harm, but irregular feeding is always injurious. As
the child grows older, the milk can be given less diluted, and after
eight or nine months the yolk of a raw egg beaten up with the milk may
be occasionally given, if the child appears to require more nourishment;
but this should not be overdone, as such food is apt to cause
“biliousness.” In the second year milk puddings and bread and gravy may
be given occasionally, and after the third the child should be
encouraged to eat plenty of well-cooked vegetables, but stewed fruits
should be given with caution.
In the case of older children brought up in hot climates, it must be
remembered that their appetite, like that of their elders, is apt to
suffer at trying times of the year, and hence it is important to
introduce as much variety as possible into the menu. A dish nearly
always much appreciated, and I believe perfectly wholesome, is a
curry;--not too highly spiced of course, but still a curry. The writer
had at one time, as a sole charge, the care of some five hundred
children, varying from four to seventeen years of age, in a large
school. For many years, on two days in the week, a curry had formed the
dinner for the children of all ages in this institution. That of the
“infants” had even less pepper in it than what was supplied to the elder
boys and girls, but was still distinctly appetising. Now no item of the
dietary was as thoroughly relished and finished with as hearty an
appetite as this; and there never appeared the least reason for
suspecting it was anything but useful and wholesome. Children are often
much to be pitied on account of the fads of their parents in the matter
of diet, for the poor little souls are continuously placed in the
position of Sancho Panza, when they made him governor of Barataria, and
the court physician would allow him nothing decent to eat. When children
have passed the stage of early infancy, and nature has furnished them
with teeth, one may be pretty sure that what is bad for them is equally
deleterious to oneself, and it is well, instead of denying them all
sorts of things on mere suspicion, to give a small quantity and notice
if it causes any discomfort. Otherwise, as likely as not you are denying
them things that may suit them excellently, and forcing them to eat
Public-domain text, read in full here on John Shaqi.
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