Collected writings of Clarence Edwin Flynn, first series : $b 1929 and earlierFlynn, Clarence Edwin
Religion
Collected writings of Clarence Edwin Flynn, first series : $b 1929 and earlier
Flynn, Clarence Edwin
American literature -- 20th century; Christian literature; Didactic literature
A third path to the fountain of youth is the conservation of health
along scientific lines. This may involve medical means frequently, and
it may, on occasion, even involve surgical means. It will most generally,
however, involve conformity to a liberal knowledge of the ways of nature.
Dr. Metchnikoff, the great Russian scientist, who spent his last years in
Paris, has given to the world some illuminating discoveries upon this
question of old age. He long suspected that the thing we have been calling
by the name of old age, was simply the physical indication of the inroads
made by disease germs to which the increasing weakness of advancing years
opened a freer way. He proved to his own satisfaction, and to that of many
others as well, that the apparent signs of age are the result of the
ravages of a certain bacillus which inhabits the intestinal tract. He also
proved the sour principle of buttermilk to be fairly fatal to that germ.
One of the evidences of his latter conclusion is the fact that some of the
most noted cases of longevity have been those of regular drinkers of sour
milk. Physical decay seems to be only a symptom of inner attacks which
will sooner or later break down an organ or result in a general collapse.
It is not to be supposed that any regard for the laws of health, however
strict it might be, will make it impossible ever to grow old. Physical
decay is inevitable and physical death is certain. It is possible,
however, to long preserve the physical condition of youth by keeping the
resistance of the body at the highest possible point. This can be done
only by preserving the best possible continual state of health.
The sedentary character of much of the life of to-day is one of the
weakening habits of our age. On the other hand, we have an army of people
who are so over-exercised at their daily toil that their bodies are sapped
of all vitality and their minds are robbed of all vigor. Between these two
extremes lies a golden mean. Well-directed use of all the muscles and
regular movement of all the organs does afford vast help in keeping the
body fresh and youthful.
We are the victims of another age-producing habit in the excessive
quantity and richness of the food we consume. We are too willing to eat
all we can get and contain. We are overdisposed, too, to truckle to the
demands of palates that have been trained to enjoy unnatural and
unwholesome tastes.
Any experience which would drive us all back to plain living, simple
eating, and active habits would probably result in large benefit to us.
If our plan of living were re-established upon a childlike plane, we might
again expect to enjoy childlike vitality, with its intermingling of
childlike activity and childlike slumber.
Public-domain text, read in full here on John Shaqi.
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