The salutary medicinal effects of sea-bathing are generally acknowledged, although too frequently recommended in cases which do not warrant the practice; in such circumstances they often prove highly prejudicial. The ancients held sea-water baths in such estimation, that Lampridius and Suetonius inform us that Nero had it conveyed to his palace. As sea-bathing is not always within the reach of those who may require it, artificial sea-water has been considered a desirable substitute; and the following mode of preparing it, not being generally known, may prove of some utility. To fifty pounds of water add ten ounces of muriate of soda, ten drachms of muriate of magnesia, two ounces of muriate of lime, six drachms of sulphate of soda, and the same quantity of sulphate of magnesia. This is Swediaur's receipt. Bouillon Lagrange, and Vogel, recommend the suppression of the muriate of lime and sulphate of soda, to be replaced with carbonate of lime and magnesia; but this alteration does not appear necessary, or founded on sufficient chemical grounds for adoption. Sea-water taken internally has been considered beneficial in several maladies; and, although not potable in civilized countries, it is freely drunk by various savage tribes. Cook informs us that it is used with impunity in Easter Island; and Schouten observed several fishermen in the South Sea drinking it, and giving it to their children, when their stock of fresh water was expended. Amongst the various and capricious experiments of Peter the Great, an edict is recorded ordering his sailors to give salt water to their male children, with a view of accustoming them to a beverage which might preclude the necessity of laying in large stocks of fresh water on board his ships! The result was obvious: this nursery of seamen perished in the experiment. Russel, Lind, Buchan, and various other medical writers, have recommended the internal use of sea-water in scrofulous and cutaneous affections; but its use in the present day is pretty nearly exploded. PROVERBS AND SAYINGS REGARDING HEALTH AND DISEASE. An ague in the spring is physic for a king. Agues come on horseback, but go away on foot. A bit in the morning is better than nothing all day. You eat and eat, but you do not drink to fill you. An apple, an egg, and a nut, you may eat after a slut. _Poma, ova, atque nuces, si det tibi sordida, gustes._ Old young and old long. They who would be young when they are old, must be old when they are young. When the fern is as high as a spoon, You may sleep an hour at noon. When the fern is as high as a ladle, You may sleep as long as you are able. When fern begins to look red, Then milk is good with brown bread. At forty a man is either a fool or a physician. After dinner sit a while, after supper walk a mile. After dinner sleep a while, after supper go to bed. A good surgeon must have an eagle's eye, a lion's heart, and a lady's hand. Good kale is half a meal.