Dietetics for NursesProudfit, Fairfax T. (Fairfax Throckmorton)
Science
Dietetics for Nurses
Proudfit, Fairfax T. (Fairfax Throckmorton)
Diet in disease
~Weight.~--The average infant weighs from six to seven pounds at
birth. This weight should be doubled in the first five or six months
of life and tripled by the end of the first year. The most important
business, then, in the life of the child during the early years is
growth and development. To achieve this properly the baby's habits
must be adjusted to his needs.
~Regularity in Feeding.~--He must have the proper food and enough of
it, and have it given at regular intervals, "by the clock," for
guesswork is fatal in infant feeding. He must be given water between
meals. Babies often cry from thirst when they are thought to be doing
so from hunger or temper, or both. The healthy baby sleeps about
twenty-two hours out of twenty-four during the early months, and even
during the latter six months of the first year more time is spent in
sleeping than in waking.
~The Bowels.~--The bowels should move several times a day, the stools
being smooth and of a yellowish color, of the consistency of pea soup.
After the first month, twice a day is about the normal number of
stools for the healthy baby. The infant should be placed upon a vessel
held in the lap of the nurse at regular times, preferably right before
the morning bath, and in the evening. In this way regularity in
evacuating the bowels is obtained, and a habit formed which will prove
valuable through life.
~The Bath.~--The daily bath is likewise necessary for the health and
comfort of all babies; so, too, are fresh air and sunshine.
As has already been stated, breast milk is much better for babies than
cow's milk or any artificial food. There is something in the mother's
milk which gives strength and resistance to the baby which is
absolutely lacking in any other food no matter how carefully it is
selected and prepared, and for this reason young mothers must be
prevailed upon to nurse their babies whenever it is possible for them
to do so. When circumstances, such as having to be away all day at
work, make it impossible for a mother to nurse her baby at regular
intervals, she can be taught how necessary are two or three breast
feedings a day to the future welfare of her child. When social reasons
or lack of desire on the part of the mother make her unwilling to
nurse her baby, it is the part of the nurse to lay the case before her
and let her judge whether or not she is willing to accept the
responsibility of bringing into the world a life for which she is
unwilling to provide weapons with which to fight the good fight.
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