_Smoked and Salted Foods_ Ham (raw) 4.15-5.86 Ham (boiled) 1.85-5.35 Salmon (smoked) 7.50 Bacon (smoked) (German) 1.01 Bacon (smoked) (American) 11.61 Corned beef (German) 2.04 Corned beef (American) 11.52 Cod (salt)* 23.50 Cod (salt, boneless)* 10.00 Herring (smoked) 11.70 Mackerel (salt dressed) 10.40 Salmon (salted, smoked) 10.37 Sardines (French in oil) 1.34 Cod liver oil 0.17 Gelatine (dry) 0.75 Beef marrow 0.11 Sausages (Frankfurters) 2.20 Sausages (various kinds) 2.90-8.10 Anchovy paste (Cross & Blackwell's) 40.10 _Meat Extracts_ Liebig's 2.60 Kemmerich's 1.40 Various bouillon capsules, extracts, etc. 9.40-22.0 _Foods Prepared for Table_ Bouillon 0.5-1.0 Thick soups 0.54 Roast beef 0.98 Roast pork 1.54 Chops 0.97 Roast chicken 0.39 Sauces 0.7-1.5 Spinach 0.91 Cauliflower 0.49 Stewed pears 0.019 Macaroni (a la Napolitaine) 1.04 Scrambled eggs (salted) 1.10 Carrots 0.46 Apple sauce 0.41 Tapioca pudding (unsalted) 0.026 Rice, with apples 0.18 _Vegetables_ Potatoes 0.016-0.078 Beets 0.053 Beans 0.09 Peas 0.058 Lentils 0.13-0.19 Lentils (dried) 0.155 Artichokes 0.036 Cauliflower 0.05-0.15 Cucumber (fresh) 0.06-0.08 Horseradish 0.02-0.06 Radish 0.075 Celery, stalks 0.25-0.49 Celery, roots 0.089 Asparagus 0.04-0.06 Spinach 0.084-0.21 Tomatoes 0.094 Cabbage 0.11-0.44 Onions 0.016-0.09 _Canned Vegetables_ Green corn* 0.40 Green peas* 0.70 Tomatoes 0.10 Mushrooms 0.04-0.06