Domestic medicine : $b or, a treatise on the prevention and cure of diseases by regimen and simple medicines. With an appendix, containing a dispensatory for the use of private practitionersBuchan, William
Science
Domestic medicine : $b or, a treatise on the prevention and cure of diseases by regimen and simple medicines. With an appendix, containing a dispensatory for the use of private practitioners
Buchan, William
Medicine, Popular -- Early works to 1800
The love of activity shews itself very early in man. So strong is this
principle, that a healthy youth cannot be restrained from exercise, even
by the fear of punishment. Our love of motion is surely a strong proof
of its utility. Nature implants no disposition in vain. It seems to be a
catholic law throughout the whole animal creation, that no creature,
without exercise, should enjoy health, or be able to find subsistence.
Every creature, except man, takes as much of it as is necessary. He
alone, and such animals as are under his direction, deviate from this
original law, and they suffer accordingly.
Inactivity never fails to induce an universal relaxation of the solids,
which disposes the body to innumerable diseases. When the solids are
relaxed, neither the digestion, nor any of the secretions, can be duly
performed. In this case, the worst consequences must ensue. How can
persons who loll all day in easy chairs, and sleep all night on beds of
down, fail to be relaxed? Nor do such greatly mend the matter, who never
stir abroad but in a coach, sedan, or such like. These elegant pieces of
luxury are become so common, that the inhabitants of great towns seem to
be in some danger of losing the use of their limbs altogether. It is now
below any one to walk, who can afford to be carried. How ridiculous
would it seem, to a person unacquainted with modern luxury, to behold
the young and healthy swinging along on the shoulders of their
fellow-creatures! or to see a fat carcase, over-run with diseases
occasioned by inactivity, dragged through the streets by half a dozen
horses[32]!
Glandular obstructions, now so common, generally proceed from
inactivity. These are the most obstinate of maladies. So long as the
liver, kidnies, and other glands, duly perform their functions, health
is seldom impaired; but, when they fail, nothing can restore it.
Exercise is almost the only cure we know for glandular obstructions;
indeed, it does not always succeed as a remedy; but there is reason to
believe that it would seldom fail to prevent these complaints, were it
used in due time. One thing is certain, that, amongst those who take
sufficient exercise, glandular diseases are very little known; whereas
the indolent and inactive are seldom free from them.
Weak nerves are the constant companions of inactivity. Nothing but
exercise and open air can brace and strengthen the nerves, or prevent
the endless train of diseases which proceed from a relaxed state of
these organs. We seldom hear the active or laborious complain of nervous
diseases; these are reserved for the sons of ease and affluence. Many
have been completely cured of these disorders by being reduced, from a
stare of opulence, to labour for their daily bread. This plainly points
out the sources from whence nervous diseases flow, and the means by
which they may be prevented.
Public-domain text, read in full here on John Shaqi.
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